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Summer is all about short shorts, and we are here to help you rock this fashion trend! These four exercises tone the legs and butt — chiseling the hamstrings and sculpting the calves. Watch the video to learn the moves, and then do them at your next workout — which is tomorrow, right?
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13 comments
this exercises are burning fat or just they are toning?
another very simple and useful video, thank you 🙂
What shoes are you wearing? Definitely I'm going to try this workout =)
Going to do these right now….thanks for this awesome workout 🙂
Thnx!! 🙂
TFS!
Squats and split lunges are effective on their own. But the Split Lunge Hop & Squat circuit has brought my workout to the next level! Thanks for this one 🙂
good!
Awsome tips that make u feel the burn. Thank u!
You can learn how to incrase your muscles and flexibility from Unflexal site.
This time I'll use Unflexal workouts guide to learn about it more.
You can check Unflexal to learn more about training your body.
You should go to Unflexal if you'd like to learn more about workouts mates.