SHF Sunday Update: Walls & Sledgehammer! New ABS/CORE Routine! Facebook Giveaway! – ScottHermanFitness

by YouTube Team

12 WEEK TRANSFORMATION CHALLENGE!

Easiest Bodyfat Measuring Tool! – SKULPT AIM:

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –

Online Coaching (Custom Routine & Meal Plan)

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –

THYNC – Want To Sleep Better & Focus More During Your Workouts? –

Twitter:
Facebook:
Instagram:

(0:21)- New Wall and Sledgehammer!!!
(1:04)- I HATE ALLEGIES!
(2:02)- Erica’s Horrible Memory
(2:59)- Saturday Exercise Explosion
(4:29)- Tuesday Tune-Up
(5:35)- Fan Art Winner!
(6:03)- FACEBOOK GIVEAWAY!

source

Related Articles

Leave a Comment

37 comments

Russell Siemer May 20, 2013 - 6:02 am

Always excited about the new stuff man!

Reply
MrPatrickRice May 20, 2013 - 6:04 am

Hey Scott great Sunday update bud. I've been steadily watching your videos lately to try to get my routine down and they've helped a ton. Thanks, and take care.

Reply
Saedii May 20, 2013 - 6:07 am

Hey Scott I'm 115 lbs, 5'3, and I'm 16 years old and I have a question My workout schedule is on Monday-Arms&Back, Wednesday-Chest&Shoulder, and Friday-Legs and I'm wondering if there is something that I can do to improve my workout. Thank You.

Reply
Ashtonnot May 20, 2013 - 6:14 am

"Ericerrr and I"

Reply
ScottHermanFitness May 20, 2013 - 6:32 am

Join us on facebook and post your routine and your GOAL and I will help you brotha 🙂

Reply
Oliver M. Canstree May 20, 2013 - 6:41 am

Love the fact that Ericaarrrs voice is darker than yours, Scott 😀

Reply
M Zhong May 20, 2013 - 7:40 am

Allergies not allegies LOL

Reply
Ricky Raybould May 20, 2013 - 8:33 am

Could you make a video on injury presentation for construction workers?

Reply
Ricky Raybould May 20, 2013 - 8:33 am

*Preventation

Reply
Jogle108 May 20, 2013 - 8:42 am

Thanks sooooo much for the muscle ups vidio !

Reply
Ghost May 20, 2013 - 8:48 am

great video dude

Reply
A friend from Mars May 20, 2013 - 9:05 am

0:20 sexy nipslip

Reply
Luis Hinojosa May 20, 2013 - 9:29 am

Scott please help I.meed powerful legs for grappling and juijitsu!! Send me a link to a video I can't find one.. But all I have is a weight set bench and bar..

Reply
Joey Lopez May 20, 2013 - 9:56 am

Good update Scott keep it up, man!

Reply
sikidik May 20, 2013 - 10:58 am

scott you have Arnold size chest!! i admire you bro

Reply
SoSo210 May 20, 2013 - 11:44 am

Can you expand your intro to "What's going on world!", because I watch you in Germany? Okay, thank you.

Reply
ScottHermanFitness May 20, 2013 - 12:03 pm

Nation is the HERMANATION! So it's actually the entire universe. 🙂

Reply
Opinionated May 20, 2013 - 1:00 pm

Rogue boxes! Nice scott.

Reply
SoSo210 May 20, 2013 - 1:13 pm

Universe….nice. By the way, super hype about the ab/core vid. Can't wait!!

Reply
Filo011 May 20, 2013 - 1:39 pm

scott i haven't watched you for at least 6 months and holy shit dude ur body is alot better!! alot more muscle your looking great mate .. thats my dream body

Reply
omnitrix152 May 20, 2013 - 1:48 pm

hey scottie nice update!, but just outta curiousity 16 years old 6 foot and 65 kg – whaddyu think?

Reply
Jorn B May 20, 2013 - 2:30 pm

Cant wait for the core video

Reply
matthew wilson May 20, 2013 - 3:11 pm

new abs routine whoo hooo will it hurt at the end awesome update scott

Reply
xAcklesWho May 20, 2013 - 4:11 pm

Upload MOREEE Please

Reply
inFateBlackstar May 20, 2013 - 5:44 pm

Am I the only 1 watching the BSN protein shake under the sink ?

Reply
Idarkool May 20, 2013 - 9:09 pm

I really liked your Postural Alignment video and any advice on fixing muscle knots? i have them in my shoulders and back.

Reply
RyanASich May 21, 2013 - 4:01 am

You should put in a rock wall as well.

Reply
Niran May 21, 2013 - 5:28 am

SPOLIER ALERT

Reply
Niran May 21, 2013 - 5:29 am

SPOILER ALERT

Reply
Danny Exalto May 21, 2013 - 1:11 pm

Looking forward to the core strength video!

Reply
SuperRuleroftheearth May 21, 2013 - 4:47 pm

Scott!! I'm so jelly of ur body!! I'm only 19 and I train with discipline and I work hard but the thing is I'm sooooo impatient

Reply
Mteach M May 22, 2013 - 3:26 am

Two words for your allergies: Neti Pot!! I get bad seasonal allergies and this thing is a natural way to deal with them without meds. Try it out!!

Reply
St1LLamped May 23, 2013 - 2:16 am

hey scott mail me a tank I'll wear it @ the gym! you can sponsor me bruh! 😉

Reply
Adil Bekes May 30, 2013 - 7:58 pm

Anybody tell me please what is HTH?

Reply
Adam Rendall June 2, 2013 - 8:46 am

#HermanitesTrainHarder

Reply
YehBananas June 10, 2013 - 9:08 pm

Do u even lift

Reply
Boxxi You See July 31, 2013 - 6:12 am

Love your vids from 09 hate that new vids and tank tanks

Reply