SHF Sunday Update: Europa 2013! New BSN TRUE-MASS! Bigger Biceps! New Leg Routine! – ScottHermanFitness

by YouTube Team

12 WEEK TRANSFORMATION CHALLENGE!

Easiest Bodyfat Measuring Tool! – SKULPT AIM:

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –

Online Coaching (Custom Routine & Meal Plan)

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –

THYNC – Want To Sleep Better & Focus More During Your Workouts? –

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(0:21)- Europa 2013!
(1:03)- Abel and his crew!
(1:32)- Hazza from DC!
(2:25)- Hermanites in STYLE!
(3:30)- BSN TRUE-MASS 1200
(5:11)- Saturday Exercise Explosion
(6:48)- Tuesday Tune-Up!
(8:28)- Fan Art Winner!
(8:57)- Happy 4th of July!

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33 comments

InstantClassicCDPunk July 1, 2013 - 4:05 pm

Looks like a bag of dog food!

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Rick Altieri July 1, 2013 - 4:45 pm

Scott and his girlfriend are such cool people. They gave my friends and I – 2:30 – (Last group picture) a bunch of free stuff and hung out with us for a while. Definitely one of the highlights of Europa 2013.. Hope to see you guys there next year!!

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Basile Edmond July 1, 2013 - 4:46 pm

Like any other weight gainer

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Jamshed Ali July 1, 2013 - 4:49 pm

scotthermanfittness youtube channel – home of the nipple slip

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JoeNFC2011 July 1, 2013 - 5:17 pm

are you talking about me Scott? About eating calories?

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hmran yo July 1, 2013 - 7:08 pm

2:43 scott midget version lol

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ScottHermanFitness July 1, 2013 - 9:01 pm

I sell them actually. my new #HTH Y-Back Stringers! check them out on my store!

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ScottHermanFitness July 1, 2013 - 9:01 pm

haha yeah exactly 🙂

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ScottHermanFitness July 1, 2013 - 9:01 pm

maybe!

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ScottHermanFitness July 1, 2013 - 9:01 pm

I was thinking about it!

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ScottHermanFitness July 1, 2013 - 9:01 pm

that would be LEGIT

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ScottHermanFitness July 1, 2013 - 9:01 pm

Thanks Coolboy! 🙂

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ScottHermanFitness July 1, 2013 - 9:02 pm

Thanks brotha! Was a pleasure meeting you and all your friends!! Was happy to hook you guys up! 🙂

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FriggnDiggn July 1, 2013 - 10:27 pm

Hey Scott, I surfed through your vids a bit and didnt see any on nutrition, would you mind goin through what your typical day is like food wise?

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TeoriadoDiabo2 July 1, 2013 - 11:07 pm

Scott, how big are your arms ?

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amirbiogene July 2, 2013 - 1:53 am

Wow I mixed those incline drop sets with a cable fly and man it feels so good. Thanks for the tip.:-)

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Shaun July 2, 2013 - 4:56 am

Gawd those man tits and nipples… RAWRRR!!!

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MattsVlog July 2, 2013 - 5:10 am

website dude……

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banana85 July 2, 2013 - 2:25 pm

Is there any way to get an SHF shirt ?

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Peter Francisco July 2, 2013 - 5:07 pm

You are so adorable 🙂

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Kasutajanimi July 2, 2013 - 5:37 pm

SHF apron, hahaa xD

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ScottHermanFitness July 2, 2013 - 6:35 pm

I sell them on my store on my website! 🙂 check it out brotha!

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sean treacy July 3, 2013 - 4:06 pm

Scott I lack a bit in upper chest size. I focus on a lot of incline press to try and fill in the gaps. I was also to do some decline dumbbell presses! Would this be a good exercise to do? I have heard it I a dangerous exercise and can easily cause injury. It is advised to have a spotter also which I do not have! Any advice would be great! Thanks, great videos, keep it up!

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W Proulx July 5, 2013 - 7:24 pm

Scott, I'm going to be out of commission for a while while recovering from wrist surgery. any suggestions for me to be able to lose weight while recovering?

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roter13 July 6, 2013 - 9:12 am

i don't know how anyone can watch you and not smile! you're awesome

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Simon Wooding July 6, 2013 - 2:07 pm

Great vid as always.. still waiting for u to visit exeter England… Gotta get a work out with u one day..

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JoeNFC2011 July 6, 2013 - 5:27 pm

Scott since I'm part of Hermanation do we get any discounts? I'm thinking of buying one of the holders that you use to lift weights.

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Hui Ling Wong July 7, 2013 - 2:51 pm

Scott is so sexy, haha. Very handsome, I enjoy watching all your videos thanks.

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reh052052 July 8, 2013 - 5:26 pm

Great laugh!

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Craig ok July 8, 2013 - 5:36 pm

I got bsn true mass 1200, i don't have tons of money because i'm a teenager, think it would make sense to take half a serving after a lift instead of full to make it last longer? I Still would be getting a sufficient amount of carbs/calories and 25g protein

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Jessi E July 29, 2013 - 8:05 pm

I just recently discovered your site and it is awesome. You have inspired me and made my workouts a little more interesting and challenging.!!! NJ events??

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sea August 12, 2013 - 8:11 pm

shit i thought hasa came from saudi arabia

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Elijah Fegan March 11, 2014 - 2:35 am

Is true mass good for 14 skinny kid

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