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38 comments
Happy birthday bro!!!
Get on a t-shirt.
Btw, Happy Birthday <3
Well, you might have had a super low energy day when you filmed this, but for some reason, your body looks especially better than usual in this video. Have you been doing anything differently? Perhaps it's the lighting of you being outside on a cloudy day. I'm not sure, but it definitely looks more impressive than usual. lol. 🙂
@rassman101 highly doubt u gained even half that amount of pure muscle
Whats your Age????????????
@gratz2you all i can say for certain is i was 60kg last year and am 70kg now. if i had to bet id say some of it was fat yeah but im definatly not "fat" fat if u guys want i can put up a before and after vid so we can all make a fair judgment?????
@ScottHermanFitness Get well and better soon Scott!
happy birthday scott !! 🙂
voting like crasy 😀
Man alot of time we asked u for warm-up Exercise u do show us how u get read before Exercises plz make a video abut that.. ur amazing thanks in advance
@rassman101 upload a photo onto scott's facebook instead and make sure you let everyone know your youtube name too 🙂
@demonaca123 ill do both
@rassman101 lol pics or it didn`t happen pathetic liar
Armani watch and an abercrombie casting is a low key week for you?!
@v3nin im posting a video response as we speak calm down buddy easy on the insults
Completed first tough mudder yesterday with my wife!!!!! It was awesome man!!!!
I've always wondered… who is the monkey at the beginning of each video?
@rassman101 right, but in your own video you say it's not pure muscle. So you gained 10 kilos o muscle, just not the pure type. Come on man, that's ridiculous. Even if you did gain those 10 kg, I'd say perhaps 4 kg are muscle, the rest may be plenty of other things. Fat, water, you grew a little or something like that.
how can i get the middle line in my abs?
@rassman101 22 pounds of muscle takes around 3 years of hard training and solid nutrition and hard rest and you put it on in 9 – 10 month na man you must be on roids 🙂
Scott. Saw you in the ad for BSN in Men's Fitness Magazine, Hope to see you in more.)
@SiRCoNii92 i turned 20 this year, if u watch my video it will clarify that yeah probly not 100% muscle
@CoNnOrT1 no roids man
@RoccoDaOne yeah i know that exactly the point i was making in this video
@razoraudi of course my friend. I will always do ym best to motivate. Thank you for the support!
@rassman101 you gained around 22 pounds of muscle in around 10 months. O_o holy @#$@$ thats really great. that took me like 2 years
@evo8FQ400 probably wasn't all muscle that i gained so u should still be pretty happy with what u gained i would deffinatly be
@martinatorrr12345 4 days a week, targeting each muscle once a week and i do parkour once a fortnight for 2 hours
hey guys check out this guy ( HOTbiceps4U) he were using steroids sinse he were 15! can you believe that? omg i 'm worry about him, plz someone give him advices to make him stop using it :/
Scott, my hero!
– Do you have a video on how to keep motivated?
get a tan scott u are to whiteee
@martinatorrr12345 good stuff man keep it up, push yourself, eat right and never let anything/anyone discourage you!
dident you guys break up?
Hey Scott, Im not sure if I have trouble with Muscle Milk CytoSport. This is the first time I use such a production as a supplement for workout. I threw up about 1 hour after drinking it. I did not feel good about my stomach after I drank it at all. Is it normal, should I try different products? Please give me your ideas about it…oh, btw, Im a beginner… Thank you Scott !!!
holy shit u lost so much weight
@VicTorro
Yep! I always thank for that program at:
JumpHigher.info
cause before, I have a lil results. then
with that program, I have now the highest
vertical on my team at school. Highly
recommended!
Guys, increase your vertical jump doesn't need to be hard (I used to feel it did). I'll give you some advice right now. Search a jump vertical training program called Nobolaron Manual (do a google search). Seriously, that program has transformed my entire life. I probably should not even be talking about it cause I don't want a bunch of other guys out there running the same "game" but whatever, I am just in a great mood today so I'll share the wealth haha.
It still surprises me, just how a lot of people have no idea about Nobolaron Manual (do a google search), although a lot of people get good result because of this jumping course. Thanks to my cousin who told me about Nobolaron Manual, I can jump higher and dunk in basketball