Shawn Mendes – If I Can’t Have You FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Chorus: Ice Skaters
verse pt.1: Push Up’s
verse pt.2: Plank Jacks
Chorus pt1: Ice Skaters
Chorus pt2: Squat to Lunge
verse pt.1: Kick Through’s
verse pt.2: Feet Shuffle on Hands
Chorus pt1: Ice Skaters
Chorus pt2: Squat to Lunge
Bridge: Knees to Chest (Mt. Climber Knees)
Chorus pt1: Ice Skaters
Chorus pt2: Squat to Lunge
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45 comments
you are good there fun
can you do a workout with bts's song 'on' please
now that is just crazy good for only a 3min workout.
Hi Maddie. Your workouts are amazing and its my day 3 trying 3 mins workout. Can you give a workout that helps reduce breast size like me? Thank you in advance and godbless you always
if i cant have u the full workout routine i acc cant have it im so lazy ugh
1回だけで息切れやばー笑
曲も好きだから毎日やりますヾ(*´∀`*)ﾉ美スタイル♡♡♡
Your body 💣💣💣💣❤💖
could you do a workout to the song Tongue Tied by grouplove or Tungs by the frights? I know theyre not too popular but still
i just did this..five times. omg 😫🙌🏾 i’m sweating like a PIG, but it was fun!! thank you for this!! 🥳🎉
need more arms workout
the box – roddy ricch
I cannot take my eyes off your legs. They are super toned ♥️ this looks fun till you try and start running out of your breath in just a minute 😓
I’m so fat that when I’m doing those side jumping things my mum came in to my room to see if I was okay
I can't feel me legs
Love these videos so much I literally watched all of them 😭
okay but if i do this and incorporate some cloe ting workouts and run a mile everyday do u think it’d help me lose wait or what should i do?
Love soooooo bad!!!!!!!!!!
I am sad because I do not have a space to do this… All I have is standing on my twin bed.
Can you plz do more song workouts they are so much fun
I'm tired of seeing you, please do more shawn songs 🙆🏻 ♀️💓
I love those song workouts !! thank you for doing them ! It's so motivating
I LOVE THIS SONG SO THEREFORE I WILL DO THE EXERCISE 😂😂
Was about to do this workout until I see the first move LOL
I’d like to see mor shawn mendes this makes it so much more fun to workout like that keep doin what your doin 👍🏻
Started today…. it's burning in just 3 min…. great exercise ♥️
Делает она , а мышцы болят у меня 🗿🗿🗿
Please do an exercise video with Body by Loud Luxury ✌️
Love you Madfit
just did my first ever workout from your songs, really fun. slowly building back up….more songs !
Yes! I have made my way through the playlist. Thank you for making me want to work-out!
I already got exhausted from doing the first two moves 😂😂💔💔
Nice one
excellent
my mind:only three minutes and some freaking seconds,you can do that!!
my body after 2 min:say what now…………???!!!!!
Thank you so much I love your videos and you they are the best I lost lots of weight thanks to you
Please do more dance party workouts i love these
the mendes army: 😍😍😍😍😍😍😍😍😭😭💃💃💃💃💃💃💃💃💃
MOOOOOOOOOOOOOOOOOOOOMMMM LET'S DO THISSSSSSSSSSSS
This workout is cardio, isn't it? It sounds cardio to me 😜
Never stop doing song workouts, never please 💛
awww you were a baby!
doing this for the january 2021 plan (dance cardio wild card ) 😀
Виконано✔
Ahí te voy Shawn… Me voy a poner bien buenota JDJJSJ💞
My thighs were on 🔥fire🔥
its my favorite song!!!… and my favorite workout too
Hey girl, I like your moves (says Shawn Mendes)