Shawn Mendes, Camila Cabello – Señorita AB WORKOUT! A choreographed ab workout with no equipment!
👉🏼FULL WORKOUT:
Chorus: 2X L-switch 2X Bicycle Legs
Shawn Verse pt.1: Table Top Crunch
Shawn Verse pt. 2: Russian Twist Crunch
Chorus: 2X L-switch 2X Bicycle Legs
Camila Verse pt.1: Crunch Leg Drops X6 Flutter Kicks X10
Camila Verse pt.2: In & Out Abs
Chorus: 2X L-switch 2X Bicycle Legs
Outro pt.1: 1 Leg Full Sit-Ups X4 each leg
Outro pt. 2: Bicycle Legs 2X slow 3X fast
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35 comments
The perfect song for a killer ab routine! 🔥 🌹 Hope you guys enjoy ☺️ – Maddie
the way she flipped her leg up in the first exercise GURLL I AIN'T FLEXIBLE LIKE THAT
I finally figured out how to do the first exercise
oh the song is over..
my legs hurt more than anything after this video from clenching everything especially my toes lmao
I keep wanting to do more of these song workouts cuz I just love the songs she uses but then I realise that I've already done too many and I'm dying😂😅😬
I'm literally burning up..omg
I am gonna dream about your long lean legs♥️
Wishing I can do a bit too
Very hard
excelente rutina
I wish I could pretend I could do this workout, but every move is like oo la la laa
Great workout 🏋️♀️.
💕 lovely 😊
I love this song.
My 10 year goal: get through the first minute without needing a break 😂😭
This burns fat actually 😍💙
This video is great but I prefer to eat pizza🙃
I really felt this in my abs! Wow! ❤️❤️❤️❤️
The insidious wealth allegedly nest because michael regrettably chop as a embarrassed reward. lucky, eminent star
gurl do ya wanna kill me how do u do it with no face expressions
keep it up
My abss🥵🥵🔥🔥💥
She makes it look so easy it’s not
She makes it look so easy it’s
I’m literally doing this in my garden while crying and omg did it hurt I felt that 😭😭😭😁😁 at least it’s over 😭✋
Oo Fck
Now I'm not even afraid of death🙂
I can't believe I did that. Like it's fcking hard.I feel like dying now😖
Girl, i totally underestimated this 😮😮😮😮 I'm DEAD right now! This one is a killer 🔥🔥🔥🔥🔥🔥
You are incredible and so is this routine! Thank you!
Never thought that a slow song could kill me
Who else is dying and needed the chorus is to be so much shorter
I died in the workou.you have the best workout
Perfect and workout
Why is this hard wtf
I've never really done one of your song workouts and it was actually quite fun although I never actually wanted the song Senorita to end soon 😛 I did this as a warm up to one of your full body workouts!
I have a love hate relationsip with this workout. I love how hard this is,how sore I am after this and I love the intensity. That is precisely the reasons for why I hate this too. Still I come back. Effectively making this relationship toxic in a good way.
She makes this look sooooooo easy. Key word is look.
This one hurts!!!