Join fitness trainer Rachel McClusky for a beginner’s 30-minute sculpt and stretch class that will make you feel rejuvenated and ready to take on your day! You’ll begin with some deep breaths and a warmup before moving on to lateral lunge pulses, sumo squats, arm pulses, and so much more. As you move through the sculpting circuits, you’ll get some restorative stretching in as you go!
McClusky’s outfit: Vuori
Shoes: APL
Find more from McClusky on her Instagram:
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23 comments
I always wonder how come these trainers are not in shape at all… not judging here, absolutely, I'm just genuinely wondering
It is so disgusting and disrespectful that some of these comments are judging this trainer's body!🙄 Trainers are not all one size!🤦🏽♀️
I would follow ANY ONE of PopSugar's amazing trainers no matter what size they are because of their FITNESS KNOWLEDGE and SKILLS! I would never judge this trainer because her body isn't like mine because we all have different body types!
I guarantee those that are being negative couldn't do any of these workouts provided by this amazing trainer, Rachel!
Thank you Rachel for this amazing workout! Loved it! I will be adding this to my weekly routine!🧘🏽♀️🤗🌺🌻
Good morning workout
Looking at the instructor it is obvious that these exercises don't work.
It is so refreshing to see a trainer who isn't a size 0 and is still fit and strong and healthy. Thank you for a great workout and for highlighting that fitness comes in all shapes and sizes!
Wonderful workout! Thank you Rachel!
Great stretch session 🙂
Det var en perfekt och underbar träning 💪💪💪
Absolutely great for realizing the stress
so awesome!!! tysm
The FED has lost it and the sad fact is it's pretty obvious we are headed for hyperinflation.i think stores better have tight security because when people can't afford to feed their families, things might get ugly.
i really like this work out, the pace and cadence is just amazing for a stretch kind of day.
Thank you !!! Beautiful 🥰
That was really fun. Please do more of these
Gosh bloody loved this!
Love the mix of a workout, stretch and breathing. Really great workout.
This was a fantastic workout! Love this new trainer! Her voice and instruction delivery are great!💛👍
RAD! Delightfully difficult!
stretch with resistance is my fave! TY
was feeling reallyyy low on energy today and this is exactly what my body needed
I agree
This was a really great recovery day workout! Loved it! I hope that we see more from Rachel. Thank you Rachel and Popsugar!
Please do more workouts!!