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Fitness Genes – Maximize YOUR Genetic Potential! –
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Do you have the genetics of a GOD? Or are you just a lowly human on the grind day in and day out like the rest of us?
Erica and I teamed up with MuscleGenes to literally see what we are made of. When you purchase a gene testing kit, it comes with a swab that you rub up and down the inside of your cheeks. MuscleGenes then analyzes the cheek cells to determine your genetic make-up over a wide scale of genes that directly relate to your health, nutrition and training.
In this video Erica and I discuss our gene results in relation to:
• Power & Muscle Fibers
• Training Volume
• Insulin Function
• Recovery
• Ability To Lose Fat
• Ratio Of Fuel Usage
• Testosterone Response
Extremely interesting stuff Nation! We think you are going to be very surprised when you hear our results!
However, I was heartbroken to finally know the truth that I do in fact have ordinary human genes and not kick ass Saiyan genes… Haha
44 comments
Great video, I can see this really changing the fitness industry. I was checking out there website and saw package deal with your name on it. What do I get if I get your package deal verse the regular muscle package?
This is scary. I'll probably come back as one large fat cell.
I think the best way to gain muscle is to switch up your routine every week. I do compound exercises heavy 3-6 rep range and 5 sets. Then I do isolation exercises 8-12 reps, sometimes even up to 15-20 with ligher weight. Also dropsets / supersets. I mainly focus on combound movements to gain strenght and then isolation to gain pump and endurance.
I'm from Europe, how much time does it take to have the kit? And the results? Does it takes months to get the survey???
"He lasts so long on his crazy workouts! (giggles)". Is that what people are calling it these days?
I have a perfect balance of both, makes my training style different… I usually train between the rep ranges of 6-10.
Damn its hard to pay attention with her in the video. Damn beautiful woman.
I'm fat. Is that good?
Can you hit me up with a link for the product?
is erica a fucking dude?
I thought it would a porn video
Really some stuff in that reports contradict… 1st you should not eat many carbs cuz your genes … but then you also not good at utilizing fat as a fuel … then what is your fuel ? Certainly protein is the hardest of the 3 to get converted and used as a fuel and that's a fact . Next thing is .. you should keep out fats cuz genes .. but then when talking about testosterone they suggest you to eat saturated fats to get the T high… like , wtf 🙁 I watched that video cuz I wanna know after everything I know about nutrition and that includes all topics at bb dot com + the science part .. do I still need to check my genes ,but after that contradicting reports I think it is not worth it since ill be only getting general stuff from them and nothing new.. and at the end they will tell me to not eat this for that reason and on the next page there will be in order to increase this you should eat what we told you is not good for you on the previous page .. 🙁
Anyway Scott you rock man and I'm a big fan . All the best ;p
Is Erica Brazilian? She has a Brazilian accent
i thought she was a dude.
how i am supposed to concentrate?
i wish i had good genes for hard work.
u really don't have to do all this search up 15yearold transformations and tell me do u really have to do all this extra no matter what age u are
High proportion low twitch fibers. Poor recovery. Prone to gaining body fat. Poor testosterone response. Still buff as shit.
Old video, but way to go Scott. No reason to blame genetics.
This is pretty cool, Babe.
lol who fuk is that transgender that joined this video? trying to speak columbia accent fukkin transo
Tell me how I'm 15 like learning but fuckin detest school great vid Scott
butterface
Wow a lot of rude people haha. Good videos thanks Scott and Erica
Which test did you purchase? Theres a few online ie performance, fat or muscle
This was really interesting guys! Thanks for sharing.
this bro is looking like a character off the walking dead
Thanks bro… I started watching your videos few days ago. I watched lot of videos of your chanel and I loved all. Love you… I just want a suggestion from you whenever u have time please reply me. I have my professional degree exam after 3 month, so should I go for daily workout or alternate day or not and how much time a day. I need to study at least 10-12 hour also. Thanks again for videos….. waiting for yor answer….
So if there are two options here is a way to save some money. Try low volume training for 10 weeks, see if it works. If it doesn't, try the other one for 10 weeks.
I mean, dude! You started out being skinny, then you found out about storing body fat, being below avg in insulin, testosterone, and recovery, yet you've managed to adjust your strategy and sculpt your physique. That very effing super-saiyan heroic!
I'm inspired!
I really like most of the video's of Scott Herman. Most video's you can verify if it is true or bs. This one not. That's a pity.
Man i wish i had low recovery just cuz i dont gotta keep changing my routine every week
She says right babe just like rich piana rofl
5 by 5 for muscle ?
i got an error code 404 when i tired to order
i have a gene for high endurance my body can metabolize sugar and not gain weight but i am susceptible to diabetes heart issues but i went through 23&me and the wife went through a different site to find everything else out
Website doesnt work
I workout 6 times per week hit 3 times each muscle in a week pull/push split moderate volume. I was eating junk food a lot drinking coke at least 2 liters per day 3 years ago (was addicted to it) tho didn't gain noticeable fat and i never got exhausted from my workouts so this means i got the superhuman genes ? 🙂 Also i am a natural bodybuilder I'm not even using crappy supplements. My body looks stubborn it doesn't change with outside intervention i gain muscle fast for a while then it stops. My body does't change its only gain fat as my age increase.
Hakuna your tatas 😎🤣
he's a little bit taller than the girl and yet her shoulders are wider than his… bad genetics, he's like 5'6 asian guy trying to to play in the nba lol
Erica looks like she wants it bad…..real bad.
she has big areolas i can tell
Scott, just curious – 5 years later, did you follow the suggestions that this report made, and do you still think it was worth i?
Is there one where it is based on if you did exercise
Hey Scott. Do u know if this company still doing the tests ? Their web page is gone