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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to use a sandbag to achieve those toned legs and abs that we all want. Follow along with this ten minute workout and get ready to feel the burn! Leave us a comment and let us know what you thought of this workout!
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1. Intense Ab Workout:
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9 comments
I get tickled about the way the camera follows the sand bag, even on a wide shot when the whole room is visible.
I really enjoyed it ! I did not have sand but used my weighs (3kg) in a bag – i think it worked!!!
Great job, you think-for-yourselfer!
Love your workout!!! leave me sore for days after but well worth it!!!
Seems interesting, but .I did -10 lbs in two weeks.Go to hawght.so#7ReSZns
i took my bag pack and stuffed it with books. man it was one of heck of a workout !
You're right. even i was very sad since i workout well for abs but nothing was coming.
Between I heard that most of the celebrities used to follow to kill their belly using this 7 food items.
you can watch out here SIXPP.COM
This was bad grammar of course, but that is how beavers talk when they are excited; I mean, in Narnia–in our world they usually don't talk at all. – The Lion, The W
that girl rocks!) great exercises. thank you so much))
Cool workout