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Information for seniors about how to get started with an exercise routine. The exercises are explained and demonstrated by Barstarrzz’s 89 year old Sal Cappi. If you don’t already know who Sal Cappi is then please watch this video.
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26 comments
Almost 90?! I love this guy!
Thanks so much Bar Starzzz. You guys have shown yourselves as truly caring people and genuine fellows for including this wonderful person on your channel. Now I have to go do some serious chin ups since I'm almost 40…
you are right. even i was very sad since i workout well for abs but nothing was coming. Between I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. if you are serious go for it now bit.ly/15rpc4S?=yznoj
damn most elderly would break everything
you are correct. even i was very sad since i workout well for abs but nothing was coming. Listen One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here bit.ly/16wSYo6?=wlwky
Jesus Christ….you're in better shape than lots of 20 year olds I know
He could pass for 80 my grandpas 86 now
if you people hope to get ripped prompt without spending a single another minute in the gym, then you have to keep an eye on this video tutorial SIXPP.COM
Cheap lovers make expensive wives.
This stuff doesn't hit your legs tho
I believe that walking is quite enough of excercise for legs if you're elderly!
Dear Mr Cappi
You are a great inspiration and I hope I age as well as you have.
Congratulations
Kind Regards
Ken
walking is good advice.. probably the easiest on your joints for a good cadio workout
Very healthy looking for his age
Respect !
Amazing, great inspiration, i want to be like him if i grow old
Now that's a real athlete,keeping healthy at any age is the real deal.
Hey Sal,Â
We miss you at Dizzy's. See you when you get back to the city. Thanks for uploading BarStarzz!
resect, you do push ups at 89 years,that's amazing maybe unique 🙂
Incredibly motivating! Thanks for sharing this!
Can anyone confirm whether Sal Cappi is still alive as of 2014?
he looks like early 70
way you go grandpa….i do hope when im at your age i will be able to do some pushups….well done…i was really borewd with todays workout but now im getting to it…
RESPECT
Wow. Many men are in the ground 10 years before this guy who's still working out
How`s Cappi doing nowadays? He's pretty incredible.
Exercise for health
RIP