Road to Big Ass Arms | Mike Rashid & Jim Jones trains arms – Mike Rashid

by YouTube Team

Get your 14 day free trial of NASM’s online program at

Thanks to NASM for sponsoring this video.

Mastering the basics:
Pain Relief | Alpha Arnica:
Get the complete Overtraining Programs:
IMSOALPHA Supps:
Alpha Academy Clothing:
My Gym:
Become a member:
Better Bodies/Gasp:
Ryderwear shoes:

Subscribe:
Check out my TopVideos!

Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:

#MikeRashid

About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Road to Big Ass Arms | Mike Rashid & Jim Jones trains arms

Mike Rashid
www.youtube.com/user/fuertepeople

source

Related Articles

Leave a Comment

49 comments

Hustle and fitness August 5, 2016 - 10:59 am

I fucking love the flat bench skull crushers

Reply
Hustle and fitness August 5, 2016 - 11:00 am

He isn't benching over 300 lbs. that's such a lie

Reply
Rankin Keighran August 5, 2016 - 1:30 pm

That's the shit stupid pump

Reply
Dr. Rae August 5, 2016 - 1:55 pm

Awesome video

Reply
Ján Hajduk August 5, 2016 - 2:08 pm

Mike Rashid you rock ! but please BALANCE your music volume and volume when u speak , thanks 😉

Reply
melskilove August 5, 2016 - 2:12 pm

Jim putting in that work

Reply
Melanie Kennedy August 5, 2016 - 8:19 pm

interested in training with you personally. can you give info?

Reply
JordanCT August 5, 2016 - 11:30 pm

Can i use this oil as a substitute for lube?

Reply
Clayvin Jones Jr August 6, 2016 - 12:30 am

Mike I got a question.

Reply
TheFake169 August 6, 2016 - 9:21 am

mike training muscles and jones playing with weight haha

Reply
Lionstrong Fitness LLC August 6, 2016 - 5:24 pm

Mike Rashid these tracks in this vid is🔥🔥🔥. Good these vids coming big bro! Good shit 💯😎✊🏾

Reply
Anshuman Bhagwati August 6, 2016 - 5:44 pm

Mike You really have helped me a Lot Man. Breaking Plateaus to chnaging the way I look overtime,you are one of the Few people who has helped me even without knowing. SHOUTOUT TO YOU MIKE!!👊💪

Reply
Abdi hurre August 7, 2016 - 10:00 am

I've got a question for you when I train in the gym for example back or shoulders and when am finished training some times am not hungry what should I do still eat when not hungry

Reply
Ant Diggs August 7, 2016 - 11:08 pm

Jimmy Jones benchin over 300? I don't believe it!!

Reply
IronIVLife August 9, 2016 - 8:26 am

Congrats Iron Brotha on your success. Keep bringing us that Motivation & Good Content Mike. Peace.

Reply
Gary Dickson August 9, 2016 - 10:17 am

Try doing 15 reps cable press downs super set that with cable over head press 15 reps then back to press downs if u do 15 add a few plates. And start over. 5 sets of that will warm you up right! Can't wait to see you and the crew at Olimpia ExPo.

Reply
Engineered Fitness August 9, 2016 - 11:52 am

NASM certified as well Mike!  Great team to be apart of.

Reply
blackkitchen August 10, 2016 - 10:44 am

goodshit

Reply
Joe Bragg August 11, 2016 - 9:20 pm

Going to try this one tomorrow morning

Reply
Edwin Lamothe August 13, 2016 - 3:35 am

Yup!!! Coming tomorrow from LA… It's on!!! Stupid pump

Reply
Kimonn Harvey August 14, 2016 - 9:57 am

💪😈🏋 goat

Reply
MrChiCity3 August 15, 2016 - 8:07 pm

music hot as hell

Reply
James Corsey August 20, 2016 - 1:31 am

how old is Jim Jones

Reply
James Corsey August 20, 2016 - 1:31 am

how old is Jim Jones

Reply
MrAgodine August 20, 2016 - 1:33 am

@Mike Rashid i seen your video on Bodybuilding.com. The things that you were saying I needed to hear that as far as doing things that add to your character and respecting the process and not half assing things. Anyways, I dont want to get long winded on here but keep doing what you are doing. You have a new fan. -Officially Subscribed

Reply
William Hill August 23, 2016 - 5:43 pm

good shit mike

Reply
Bogdan Torque August 24, 2016 - 3:47 am

shoutouts to every crazy person who goes out of the house to put his/her body under ridiculous stress and then feel happy about it 😆

Reply
Bogdan Torque August 24, 2016 - 3:47 am

shoutouts to every crazy person who goes out of the house to put his/her body under ridiculous stress and then feel happy about it ^_^

Reply
Bogdan Torque August 24, 2016 - 3:47 am

shoutouts to every crazy person who goes out of the house to put his/her body under ridiculous stress and then feel happy about it

Reply
Jose Wright Jr. August 25, 2016 - 5:09 pm

Mike you're a beast brother! I can't too much bigger yet, though I'm not big anyway. I need to cut the stomach off, and then focus on increasing size. These vids sure do motivate the heck outta me though!

Reply
KYLE WATTS SURFING August 29, 2016 - 3:55 pm

Yaaawesome!!!!+++:)))))

Reply
KYLE WATTS SURFING August 29, 2016 - 3:55 pm

Greaaat!!!!+++:)))

Reply
Marvin Wooten August 31, 2016 - 9:12 pm

what's the best workout for someone with asthma?

Reply
Jonathan herrera September 1, 2016 - 6:01 am

capoooooo grrrrr

Reply
Glenn Delee September 8, 2016 - 4:04 pm

dope vid mike…Jim getting big bro!

Reply
Free Scott September 17, 2016 - 4:05 am

where the muscle bound piano player's at?

Reply
Chef Medy October 11, 2016 - 9:23 pm

this video had a donald trump ad

Reply
Roy Stewart October 28, 2016 - 4:34 am

what the song song? instrumental is dope, and mike glad you can help the older brothers our here we are dropping like flys. hopefully i can do the same for other people when i expand this workout thing

Reply
heem704 November 17, 2016 - 5:56 pm

THAT BEAT AT 5:20
OMG
🔥🔥🔥🔥🔥🔥 WHAT!!!!

Reply
JoeJoe Grande December 26, 2016 - 7:07 pm

jim need bigger traps and shoulders and legs

Reply
Roy Stewart January 8, 2017 - 8:25 pm

that beat at 5:30 I need that download bro……dope!!!

Reply
Roman Fernandez January 21, 2017 - 5:30 pm

Happy as shit for you Mike stay grinding.A persons life stops when he loses sight of what matters.

Reply
Fitness with Dal P January 24, 2017 - 10:41 am

That's work right there. Jimmy has been grinding for a minute now. His instagram is crazy

Reply
abel ramon February 5, 2017 - 5:11 pm

beast

Reply
MsLeelee94 February 25, 2017 - 4:25 pm

new subbie your'e a Beast love it!

Reply
Jetalert303 March 19, 2017 - 2:05 pm

Can you be a heavy WEEDHEAD and build BIG MUSCLES ?? is it possible ??

Reply
Will Jackson May 30, 2017 - 1:03 am

trill will thank you mike for returning to yourself very good content my homie

Reply
Dolsie M October 9, 2018 - 4:04 pm

Ointment, too!

Reply
Lewis Howard April 25, 2019 - 8:49 pm

Where can I get mastering the basics?

Reply