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[Super Training]
[Mark Bell]
[MY FREE PROGRAM]
[WEAR MY CLOTHING]
[THE ART & SCIENCE OF LIFTING]
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38 comments
What, I thought humans maxed out around 500 pound on bench.
fully natty brah
@1:32 I was like oh there's a girl in the gym.
Did he really just say he weighed 485lbs!? WTF
As I was watching him hit the 555 x 2 I looked at the clock and it was 5:55 pm
my dad did this before but my dads on all the gear u can imagine
9:38 that subtle reference lol! "hey now"
THIS ISN'T EVEN MY FINAL FORM T-SHIRT!! https://teespring.com/final-form-3874
its not raw if you use a slingshot
Barefoot in a weight room…. such a bad idea
600 -_____- I just wanna hit 500 lol. Most ive touched is 480 in training and 470 in competition…..One day….
whats the song thats playing at 1:34
I started out like "Who the fuck is this?" Kind of pissed. Then I kept with it and then I started busting up at the skin flute crack. Haha. Good vid.
Hey Mark! Could you make a video about lifting your head in the bench. Why do you do it? Do you get more strength out of yourself that way? Can't you just keep your head on the bench? Thanks!
what music is it at the 233 mark?
bet Mark would like Snowgoons.
i do the head swing too it works for me
Bruh looks like he isn't breathin when lifting. But damn, I can't even lift a jug of milk. kudos to this guy!
perfect for a pinch nerve in your neck lets press 600 pounds with my neck good idea
other then that love the rest of your ideas
some good lifting man. Mike ohearn is strong but he doesn't stand a chance.
Good inspiration and tips such as music and shoes. I'ma gonna break my 155 tomorrow.
You look tall, impressed doing so awesome on the bench press
Who cares about the music admit!!
Wait so you can train for free at Super Training gym? Like anyone can???
please song ? name
Does anyone know what barbell does Mark bell use for benching?
thats only reminds me how beasty is kirill sarychev with his 661 lbs press for 4 reps 🙂
fat dan is on the list in our hearts
sweet,
Glad your bench is getting to a world class level. I've seen Mr. Bell for years on here(youtube idiots) in the back ground watching other guys do ridiculous weight. Now its his time to shine!
So when someone say "I bench *" is that for one press? As in the maximum? And is it with the help of others at the end of the press? I workout at home and I don't understand what that means
I don't understand why in America you can lift your head off the bench but that's illegal in Europe… could they not make a rule for everyone to follow?
Mark Good Bench !!!
Yeah but can he bench 300lbs? I think not
Do you guys think he will achieve this before Larry wheels? Do you think Larry wheels will ever get there?
Hey Omar, could you do a tutorial on how best to play the skin flute for gains please. Thank you.
three repper for the fans out there….aaahh