Restorative Bodyweight Workout: Low Impact Exercises for Sore Muscles – FitnessBlender

by YouTube Team

Learn more about this Restorative Bodyweight Workout @
New 2-Week No Equipment Challenge @
All FREE content & website features made possible by FB Plus @

All New 8-Week Program: FB Reboot @
All New Pregnancy Program Series @
First Ever 2-Week Mental Health Challenge: FB Stress Redux @
And FB Plus Passes now available for 1-day up to 3-months @
All FREE content and website features made possible by FB Plus

Exclusive workout videos, programs & features @
Exclusive workout videos, programs, challenges & features @
At-home Workout Programs @

Exclusive 2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @

FB Plus Passes now available @
Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @

Keep up with us on:
Facebook @
Instagram @
Twitter @
Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

source

Related Articles

Leave a Comment

13 comments

Aphro Dite November 7, 2022 - 12:16 pm

Reply
Anoetic OddZero November 7, 2022 - 12:22 pm

I need this for my physical retail job

Reply
Lisa DuBois Art November 7, 2022 - 12:46 pm

This is great! Just what I needed today 🧡

Reply
Barb November 7, 2022 - 2:29 pm

I needed this. Thank you so much!

Reply
Jane 56 November 7, 2022 - 2:42 pm

Love this ❤

Reply
livonce81 November 7, 2022 - 2:43 pm

This was great! Right on time. Thank you!!

Reply
Rebecka Flygare November 7, 2022 - 3:36 pm

A big thank you for this one!

Reply
Γιώργος Κουτσιούλης November 7, 2022 - 3:55 pm

SUPER!

Reply
Olga Custodio November 7, 2022 - 8:47 pm

Love this! Also pregnant and so excited for the new options for moms to be!! Thank you so much!

Reply
Alanna Lancaster November 7, 2022 - 9:32 pm

Hi ! So nice I need to this. Im in my 2nd trimester. Do you do other workouts for pregnant ladies ? 🙂

Reply
Irulannesque November 7, 2022 - 9:43 pm

Recovering from a bald cold and not yet able to workout, so that was perfect. Thank you!

Reply
Vanshika Mishra November 8, 2022 - 11:50 am

This is a great video! I love how you are stressing balance in the workout and not just focusing on the muscles. Nice job!

Reply
Itumeleng Moloi November 8, 2022 - 6:12 pm

This came exactly when i needed it, just finished and it's absolutely great, definitely doing it again after my parkrun on Saturday

Reply