Nice pitch. I'm sold! In fact, I started lifting at 37 y.o., currently 39. And I'm heading your path and numbers aswell (if everything keeps going smoothly… Maybe in 3 to 4 more years, and yeah, you have to make yourself aware of many things and keep everything tight to reach them, while being 100% natural. It's a long way, so you better enjoy the view)
No reason to be at over 20 percent bodyfat at an older age. The extra weight is bat for our health, doesn't look good and it's a myth that we need it for strength…
As usual the smarm king, Pure Bullfit is talking pure bullshit. No one's advocating doing 1 RMs to failure. They're predominately talking about hypertrophy and taking higher rep sets to failure or near failure. I'm 52 and since I watched Jeff Cavaliere's video, my progress has taken off after treading water for the last 3 months. Train harder! How hard? Harder than last time fuckers! (Greg). But JFC, the quality of Omar's content has gone downhill in the last year or so.
Hey man, this might seem like the most random question ever but I would really appreciate a response. I started going to the gym back in August and was very consistent doing full body workouts 3-4 times a week. But after school started I got extremely busy and have only been going 5-6 times a month for the past 4 months. Can I still run a program like starting strength and expect noob gains or should I switch to a intermediate program?
LIKED THE DAMN VID: I checked this guy out before. As a 40yr old Army Veteran myself I have a "soft spot" for those who have given up a piece of themselves so we can continue to enjoy the liberties we have in this great nation. #PROUD TO BE AN AMERICAN #GREAT ADVICE
That was a great video. I'm 54 and recently (last year) switched from cardio/running to weight lifting for my primary exercise. Some great take aways and inspiration in just few minutes time. Thanks.
I really appreciate the training philosophy. I’m still in the military thank you for your service. It’s really impressive how far you have come and very impressive. I’m looking forward to hitting my new goals. Keep up the great videos man
yo, can you review jeff nippard? he's posted a video that i liked and i respect your cannel and opinion and would like to know what you think about this guy in general https://www.youtube.com/watch?v=ytN366VCGls
40 comments
It is what it is.
Nice pitch. I'm sold! In fact, I started lifting at 37 y.o., currently 39. And I'm heading your path and numbers aswell (if everything keeps going smoothly… Maybe in 3 to 4 more years, and yeah, you have to make yourself aware of many things and keep everything tight to reach them, while being 100% natural. It's a long way, so you better enjoy the view)
Great advice and experiences from an advanced lifter
No reason to be at over 20 percent bodyfat at an older age. The extra weight is bat for our health, doesn't look good and it's a myth that we need it for strength…
Hah! My comment was removed about bullfit looking out of shape! Natty stay lean!! Bulking is silly especially when you're older
Omar should be the next Old Spice guy
FFS! 40 and he considers himself old. I'm 62. Now that's old
Kevin is 40? Older than me? Dude looks no older than 33. That's the rejuvenating effect of fitness.
Dude, you look just like Uhtred from Last Kingdom lol
As a fellow long hair weight lifter, I can only wonder if Omar can grow a luscious beard?
Thank you for keeping it real.
Is he actually 40 holy shit
I can't believe that man is 40. He's clearly done something right
As usual the smarm king, Pure Bullfit is talking pure bullshit. No one's advocating doing 1 RMs to failure. They're predominately talking about hypertrophy and taking higher rep sets to failure or near failure. I'm 52 and since I watched Jeff Cavaliere's video, my progress has taken off after treading water for the last 3 months. Train harder! How hard? Harder than last time fuckers! (Greg). But JFC, the quality of Omar's content has gone downhill in the last year or so.
Hey man, this might seem like the most random question ever but I would really appreciate a response. I started going to the gym back in August and was very consistent doing full body workouts 3-4 times a week. But after school started I got extremely busy and have only been going 5-6 times a month for the past 4 months. Can I still run a program like starting strength and expect noob gains or should I switch to a intermediate program?
Omar, you're awesome. Thanks for chatting with my friend Kevin. He needs to get up to Toronto 👀👀👀
That Intro XDDD "Ok, starte einfach dein Video, du sexy Mann"
such a baldphobic intro
🤣
Awesome video, love seeing people overcome injuries. Great info Kevin. What color of crayons did you supplement with while you were in?
Bald guys – alpha dominance….
Wow, i have very similar hairlines with him Mr. Bullfit.
Jason Blaha also has a thick head of beautiful hair.
#NotBald
LIKED THE DAMN VID: I checked this guy out before. As a 40yr old Army Veteran myself I have a "soft spot" for those who have given up a piece of themselves so we can continue to enjoy the liberties we have in this great nation. #PROUD TO BE AN AMERICAN #GREAT ADVICE
Nice collab guys!👍
Very motivational video.. knowing that he is 40 is very impressive, keep up the good work.
40 isn’t old.
Heck Yes! 405 at 45! Nice work. Great lift, great vid, great info. Keep up the great work.
That was a great video. I'm 54 and recently (last year) switched from cardio/running to weight lifting for my primary exercise. Some great take aways and inspiration in just few minutes time. Thanks.
45 year old weightlifter here been away from the channel for a while and very happy I came back today. Great job!!
Whew I feel comfortable with my long hair after seeing this video xD
I’m 22, have been lifting for 7 years and just hit a 120kg bench:(
I really appreciate the training philosophy. I’m still in the military thank you for your service. It’s really impressive how far you have come and very impressive. I’m looking forward to hitting my new goals. Keep up the great videos man
Im born and raised in Sacramento, Ca
More Alan Thrall 🤘
how to stay strong at 40: TRT
Why is that guy speaking german at the beginning of the video du sexy starker Mann ?
Ah, yes he couldn’t go two whole minutes without mentioning some injury he has/had. The fucking excuses with guy. FFS.
This dude should be in Spanish novelas.
I also suffer from being on Romance Cover Novels.
yo, can you review jeff nippard? he's posted a video that i liked and i respect your cannel and opinion and would like to know what you think about this guy in general https://www.youtube.com/watch?v=ytN366VCGls
Kevin is a copy of khal drogo