Relaxing Pilates Yoga Blend – Calming Yoga and Pilates Workout for Strength and Flexibility – FitnessBlender

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44 comments

Emma P January 14, 2015 - 11:15 pm

Is it normal to have clicky bones all the time? I was listening to your instructions and hearing clicks all the time!!

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Elmedina Elshani May 24, 2015 - 10:38 am

jus finished it, feels amazing 🙂

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LoneWolf June 3, 2015 - 10:34 am

I'm a classical singer and I find this a great warmup for breathing and stretching everything. Now for some hardcore Italian coloratura. ;D

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nandini chadha June 30, 2015 - 1:05 pm

Really felling lite n wonderful… Felling new energy lv u fitness blender… Lv u

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Nydia Aragon July 23, 2015 - 9:49 pm

love it!!!!!

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G. Trinidad July 24, 2015 - 7:05 pm

I love it !!! Thank you so much !! you're the best 😀

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greenjumper441 August 7, 2015 - 10:18 am

heyy finally, a fitnessblender video i managed to complete without cheating 😀

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Hoods A August 22, 2015 - 3:38 am

This was a little bit of a workout but felt really great

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Henry Vega November 4, 2015 - 2:19 pm

These Couple Rocks

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Indigo Castle November 10, 2015 - 5:49 pm

Thanks.

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Jumana Jamal November 23, 2015 - 5:39 pm

i felt sOo relaxed after doing this ……I seriously Enjoy doing your workouts Thank you guys so much XOXO !! ^_^

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Granite Moss March 5, 2016 - 4:26 pm

The perfect cool down after HIIT and then a toning routine! Great choice for a lazy Sat. morning!

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Suzanne Dovi March 31, 2016 - 8:43 am

Thank you so much for this video. Sending you shoutouts.

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Lisa Edwards April 9, 2016 - 12:45 pm

@fitnessblender – I really enjoyed this one! My lower back has been feeling strained a bit- a couple months ago I think maybe I didnt warm up enough and I think I might have pulled something— but anyway, this kinda made it feel a little better! Thanks for all your videos! xo

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Stella the Siren May 5, 2016 - 9:14 pm

This was exactly what I was looking for!!

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Sania Ansari May 13, 2016 - 2:32 pm

this
was
awesome!!

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Izzo and Cleo May 15, 2016 - 6:43 pm

I really enjoyed this full body workout video!!! How the model demonstrated each exercise motivating me to keep up with her, very informative, love it love it love it. thank you so much, hopefully eating a clean diet, with this workout, in 5 months I'll see a big difference.

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Rachel May 17, 2016 - 8:37 pm

This is my perfect alternative (with another Yoga Pilates blend for those days that I'm just not in the mood or a bit too sore to do an intense workout but I can still be happy that I have done some activity and it just relaxes me SO much!! Thank you for this workout and so many other workouts and for doing what you do 🙂

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AlBrandish September 28, 2016 - 9:08 am

Thanks guys! A few of us at my work (Scotland, UK!) do pilates twice a week and this was great on a cloudy Wednesday morning to give our mood and circulation a boost! I've also been enjoying you HIIT routines. They're amazing!!

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Aqilah Nordin December 2, 2016 - 2:22 am

is this yoga pilates workout working if I do once in a week for 4 weeks ?

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Jamal Messaoudi October 23, 2017 - 12:55 pm

مازيد من النجاحات

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cranberrywb100 December 9, 2017 - 2:30 am

loved it. <3

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littlemoonmama February 1, 2018 - 11:17 pm

This was recommended on the fitnessblender website as exercise to do while on your period and I have to say, this was really great! I've been feeling really blah, laying on the couch all day watching Netflix and this gave me a little stretch without feeling too intense, just getting a little warmth to my sore muscles. Thank you again!

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Kate Cone March 30, 2018 - 6:41 pm

Nice workout!

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minnychaos July 9, 2018 - 2:10 am

Reaching the workout complete is the best part🙌🏽🤪

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Jessica B.1980 August 13, 2018 - 6:16 am

Something I can add to my routine… Hello, good posture 😀

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Itati Villanueva August 30, 2018 - 4:43 am

Great way to start my morning!

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Sandhya Subramanian December 5, 2018 - 9:53 am

Hi Kelli the first time I found fitness blender videos on full body toning, upper and bikini body pilates, I instantly loved the variety. I am someone that gets bored easily. Also I enjoyed the fact that as narrators both you and Dan have grounded soothing vocal tone that is neither too fast nor slow. As was the white background and the calorie counter. Overall your videos have a soothing effect, yet is neither too fast nor slow, just a good pace to keep me motivated. Thank you very much. I always notice visible changes in my posture and muscle tone usually in 2-3 weeks, picking different routines on different days.

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zaprude February 4, 2019 - 12:17 am

I was searching for a calm workout to get some extra energy out before bedtime, without getting to energized. This was just PERFECT. I will be coming back to this video again and again. Thank you!

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Susan O February 9, 2019 - 3:44 pm

Great stretch workout, doable with lower back pain. Great for building core strength to overcome back issues along with building nice tone all over.

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Ruth's Dyspraxia content March 13, 2019 - 8:21 pm

Great when you want evening appropriate strength that won't keep you up all night!

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Helen Grace April 3, 2019 - 4:30 pm

Are you meant to have knees and feet together or apart for the exercises at the beginning??

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The Y.O.L.O. Girl May 28, 2019 - 4:13 am

And now, I'm ready for bed! Totally relaxed without any pressure. Thanks Fitness Blender

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조Jonna March 15, 2020 - 1:52 pm

Can I do this during period?

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Noor Arif March 19, 2020 - 8:20 pm

#FBFit day 13 complete!

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Danielle Walker April 26, 2020 - 11:09 pm

This has to be one of my new favourite routines to add to the end of my daily walk! Thank you 🙂💯

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Stella May 5, 2020 - 8:29 am

I normally can't wait for my post-workout yoga routines to end, but this one's time passed so pleasantly and left me feeling so content!

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Darshi Wijesinghe May 18, 2020 - 12:46 pm

Thank you.

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TwistedApex May 18, 2020 - 5:03 pm

Hot

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eXplorer June 25, 2020 - 11:06 am

Excellent channel!

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Alexandra L. January 4, 2021 - 12:33 pm

I thought this was just a stretching routine, didn’t see the workout in the title and boy was I surprised 😂 Abs worked, back worked and heck, even my arms did and I feel ✨awesome✨ Now onto a sciatica stretching routine to make sure I don’t leave my back in pain for the rest of the day 💕#workoutcomplete 04.01.2021

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Sara Kjeldsen March 9, 2021 - 5:53 am

This was a great toning workout, too. Nice. 🙂

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Cherish Behrendt April 26, 2021 - 3:13 pm

🙏💛🙏💛🙏💛

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Yee T May 13, 2021 - 11:54 pm

Jesus loves U

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