Reduce Sugar in your Diet – Cracking the Sugar Code – Lucy Wyndham-Read

Videos uploaded every few days on Fitness, Nutrition and Motivation.
Cracking the Sugar Code!
Nowadays most processed foods has sugars added and it is this video explains how to get sugar smart and crack the sugar code.
So here is the breakdown off all the coded names for sugars and tips o how you can reduce sugar in your diet.

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