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INTRO MUSIC:
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SONG: Change
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SONG: This Is Our Time
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Lex Fitness
23 comments
Hey Lex i have trained for sometime now and i have this gap between the end of my bicep and my forearm. I dont know how i can make it smaller nothing seems to work is it purely from my genes or is there something i can do myself?
Damn dude that guy with the heart, thats some scary shit man
I don't get it xD
If I had Gym Shark marching in to my gym "cameras blazing", I would give them all free entry, shakes, samples fuck it I would massage Lex, simply for the publicity xD
lex have you ever looked at nikkis bottom and thought about how it would feel to be smashing it?
Lex looks like elder maxson from fallout 4
I wouldn't say 'boom' in an Airport Lex ha ha !!!
Lex or anyone who can answer this question. So I'm 16 years old and I have a crazy high metabolism. I've been working out for about 7 months now and I've seen that I have gained some muscle but stayed around the same weight 130-140lbs. I want to get gain more weight so my muscles will grow bigger but I don't know what to do. If anyone could help me out, I would really appreciate it! Thank you! (:
what cameras do you use?
Thanks again Lex. Its always great to see you!!!
Great video and great tips
Lex, so about 17 mins in David was doing his deadlift and you was explaining how strength and bodybuilding is different but there is a certain youtuber called AlphaDestiny who claims the reason people don't progress is because they need to get strong as fuck to grow as a natty, he answered a question someone gave in about his biceps lacking and his responce was that volume is nothing for nattys and that the person should lift heavy with his biceps and that will stimulate growth DestinyAlpha also claims most fitness youtubers aren't natty so he says you must get strong as fuck to grow in size and if you don't lift heavy you won't ever grow, whats your thoughts on this?
im not sure what's more epic, his build or his beard!
I have to stop watching Training videos on Leg day this is so Depressing (ノಠ益ಠ)ノ彡┻━┻
lex i love your snaps bro specially your dog talks is soooo funny 😀
OMG David Laid puto amo.
What the…That dude is the co-founder and owner of Gymshark, and has a shit physique like that?
hey man what are your thoughts on fasted training? do you do it? does training fasted burn muscle?
Amazing dude with a heart condition!
what was the coffee he had at the start ??
That's so dope
cosa in 12:06 you speak Italian lol
💪🏼💪🏼
Hard of gold that young man! so inspiring!!