RAW DOGGING | BACK DAY | The MOST COMPLETE Workout Guide (Full Routine & Exercise Breakdown) – Lex Fitness

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BRAND NEW STYLE – BRAND NEW SERIES A Full and detailed Back workout with complete Exercise by Exercise Breakdown and Routine Explanation
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I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! … RAW and REAL! 🤘🏼
Manchester/Birmingham, United Kingdom

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48 comments

Andrei Rusen June 17, 2021 - 5:30 pm

First

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Đøñťàè Đøñťàè June 17, 2021 - 5:30 pm

Hey and dude how did u get here so fast

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WARRIOR MOTIVATION June 17, 2021 - 5:31 pm

massive 🔥

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Jeanette Hinds June 17, 2021 - 5:39 pm

I love this guy.

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Sai Kumar June 17, 2021 - 5:42 pm

Hi dude💪💪🤘

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Jess Mendez June 17, 2021 - 5:51 pm

Love that the raw style of training is back 👍🏻 Looking forward to more!

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Brittney Andrews June 17, 2021 - 5:53 pm

I always love your training videos. You just have so much passion and drive to make others better while putting in the work yourself! 👏🏻👏🏻👏🏻

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ทรงไทย ใจเด็ด June 17, 2021 - 5:53 pm

much talk shit

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Toffee Badger June 17, 2021 - 5:56 pm

Great video Lex. Thanks for he great content, it is really helped get my motivation back and help get through the shit lockdown year. Just want to say thanks for being a legend 😊

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Steven ZPA June 17, 2021 - 6:09 pm

You skip to watch the non gym vlog <content> part and you dont find one.

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Apolo Loo June 17, 2021 - 6:10 pm

u deserve so much more views bro , u always come up with so many things , techniques that i have always tried by myself , and never saw a youtuber mentioning them before like that scapula engagement , keep it up.

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Nik Lawrence Results9 June 17, 2021 - 6:22 pm

Epic mate👏🏼

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Carlo Cloete June 17, 2021 - 7:21 pm

Love it…this really helps, I've been struggling with back workouts trying to activate and keeping the back activated through out…thanks man 👊💪

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brett1048 June 17, 2021 - 7:29 pm

Very informative,would love more videos like this on other body parts 💪

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eShivam * June 17, 2021 - 7:48 pm

U r so cool and positive man👍👌❤️

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Craig Lowe June 17, 2021 - 8:11 pm

Wisdomus Maximus Leximus Are we not entertained, well sir, yes we are…. Great tips and loving the content coming back big strong and real… #BOOMBABY

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Dean Harte June 17, 2021 - 8:43 pm

🔥🔥

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ERIC PATTERSON June 17, 2021 - 8:55 pm

You are Too Much LEX. 💪🏾🙌🏾👏🏾🇬🇧

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ERIC PATTERSON June 17, 2021 - 8:58 pm

Nice shoes also. 👌🏾👍🏽👟

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Davey Gerritzen June 17, 2021 - 9:51 pm

Loved the video Lex.
My upper, inner chest is lagging big time. when I do a side pose in front of a mirror I can literally see dents in the upper,inner part of the chest.
I have tried everything: dumbell flyes, cable flyes, incline bench narrow, incline bench press wide. High rep range, low rep range. going to failure, doing drop sets. you f*ing name it, it's driving me crazy man… 🙁

do you have some tips??

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A. Damian June 17, 2021 - 10:00 pm

Loving the video. Great content and also preety nice toning. 👏👏👏

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Javi H June 17, 2021 - 10:29 pm

What was that last thing to invest in ✍️

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op Gamer June 18, 2021 - 1:46 am

You are awesome man in this world

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Rahul Rahul June 18, 2021 - 3:19 am

Always Loves for you ❤️❤️❤️ brother ❤️❤️❤️
You are 🔥🔥🔥🔥🔥🔥

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Hamza Halaldeen June 18, 2021 - 3:31 am

Yahhh man like the old days🙌, total entertaining and loads to tips in details,

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Lee_Fitt June 18, 2021 - 5:46 am

Hell yeah, this is what I signed up for! Glad to see the raw workouts are back

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MAN iAC June 18, 2021 - 6:57 am

Yeah raw dogging

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Faris June 18, 2021 - 8:50 am

Thanks for the guide, very helpful 💪. I've been doing all these exercises, but now I see that i didn't do some of them right.

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Mohit Ghorawat June 18, 2021 - 11:00 am

This is one of the sickist vids for back training.

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Vit D Milk June 18, 2021 - 1:49 pm

Love this video, I was just getting into back and the explanations really helped

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Demon gamer June 18, 2021 - 2:10 pm

Love you brother ❤️ love from India 🇮🇳

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Jack Cochran June 18, 2021 - 3:01 pm

this is good shit!

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Frank Constable June 18, 2021 - 4:25 pm

Fantastic Lex much appreciated. High frequency training is the way to go !!

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BigMac June 18, 2021 - 4:26 pm

Hope your well Lex 👌

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Zahir Abbas June 19, 2021 - 9:58 am

Glad your back, fuck pleasing the algorithm, this is what we subscribed for. The numbers will take care of themselves.

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Max Hussain June 20, 2021 - 2:04 am

Boom baby!!!

Love the training videos lex keep the good work up looking good as always bro!

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Sara Spruth June 20, 2021 - 2:28 am

Great tips Lex!! Beautiful demos! Thank you😊

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Stewart Finn June 21, 2021 - 12:24 pm

What is the new mic. I am shopping for one for an online fitness class host. Recommend it?

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Philip Kollberg June 22, 2021 - 8:10 pm

Thanks for a interesting video. You are a machine 🦾

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Sylas viper June 22, 2021 - 8:30 pm

Hey Lex, just wondering from all the videos I've seen. Do you have a chronic condition or is the constant muscle and joint pain from excessive exercise? Because I'm currently doing around 5 hours of exercise a day, and I'm starting to get some mild discomfort in my subscapularis, which I've been relieving with massages so far.

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훈이 June 22, 2021 - 8:43 pm

You are truly wonderful. I will support you with positive things. Fighting power. 🙇🏻👍🏿💪🏿💪🏿

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facundo hernandez June 22, 2021 - 11:16 pm

Love this kind of trainnig videos , keep it coming lex!

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Omar Rodriguez June 26, 2021 - 6:16 pm

Awsome rutine. Lex you look huge and ripped man! Keep doing this fantastic job

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Omar Rodriguez June 26, 2021 - 6:22 pm

Lex, How much are you weighting?

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RAGE VIRUS July 19, 2021 - 8:30 am

Hey Lex,
Great vid. Damn you have gotten huge. Can you possibly make a back routine for someone who only has free weights and no pull up bar. Thanks. Cheers.

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Chris Carruthers August 3, 2021 - 6:44 pm

Wud love you write me a plan m8 if your able to get in touch

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Rugrat August 12, 2021 - 5:41 am

Great vid mate, also I just got your spotify playlist to try at the gym 😀

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Matty Brown August 22, 2021 - 8:32 pm

What joggers are those please

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