Raise Up The Calisthenics Documentary Release – OfficialBarstarzz

Eduard Checo and Rain Bennet talk about the new movie “Raise Up The World is Our Gym” available for purchase ►

“Calisthenics, a natural movement exercise system, utilized by warriors, healers and athletes since times immemorial ­experienced unprecedented rejuvenation during the dawn of the new millennium. Exploding from NYC parks with Hip Hop sensibilities, yet based on classical strength training protocols of reps and sets these new urban bar masters effortlessly changed the collective consciousness of the world.

Fueled by the rise of social media, extreme calisthenics or “street workout” spread rapidly across the globe. It took hold wherever the disenfranchised devoured all aspects of American youth culture especially in Eastern Europe where the focus on body-weight and movement visually echoed Soviet style military exercises. Leagues were formed. Styles evolved. And a distinct divide developed between the old school originators of the movement and the new school practitioners of the sport.

Raise Up:­ The World is Our Gym keenly documents the transformation of this vibrant subculture from its NYC beginnings to international competitions. Along the way we learn, no matter which way the branches of the tree grows, it’s strength remains rooted in social awareness, community building and youth empowerment.”

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FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar
– Portable Pull Up Bar ►
– Pull Up Tower ►

2) Find a park near you (if applicable)
– Website Park Finder ►

3) Pick a workout routine that fits your intended goals
– Barstarzz Btx Program ►
– Free Workout Routines ►

4) Find friends to help you stay on track
– Barstarzz BTX Free Facebook Group ►
– Comment our posts with your City / Country
– Use #barstarzz on all social media, and search for people from your town

How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community.

What do you use to film?
Panasonic GH4 –

Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.

Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one if something is missing please specify and we will add it to our list of videos.

Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. ►

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