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[Dean Somerset]
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26 comments
Thanks to Dean for being on the channel, for a helpful companion article, check this out: http://deansomerset.com/favourite-5-shoulder-health-exercises/
I don't care what anyone says but Omar is prettier than Jazz.
Your sub count is increasing so fast. You really deserve that 1m.
hey guys, i recently posted a video on some tips for beginners in the gym, if you could check it out and leave some advice thatd be great!
Just a quick question. When I use my 1RM to calculate how many reps I should do with a certain weight(70%, 80% 95% of 1RM), for this to be a correct figure/weight, do I calculate this from a 1RM with perfect form or a all out 1RM? Awesome channel btw!
7:51 Handshake with left hand?
great informative video as usual my man. #teamlatinas I see you bro 🙂
Great collaboration, you guys are both awesome and have insightful and effective content. Appreciate it!
Omar.. Please Preach about Bone clicking/popping… I have no problems with my shoulders and the mobility is good but I have constant popping in my socket when I do lateral raises or even just shoulder rotation drills… It doesn't hurt but it pisses me off sumthin terrible.. Whats the deal with it ??.
fixes for traps / the tendons above the collar bones would be sick >.>
Wow… this just helped me a ton. I've been struggling with shoulder pain on low-bar squats, and I was looking at shoulder rolls(standing and on all 4s) and noticed pain with retraction and lowering while doing those.
Just did this with my door and the pain is basically gone, excited to see how my squats go tomorrow!
this may have helped me more than an actual physical therapist! Thanks!
OmarIsuf hover hand king.
1:15 Camel Toe time!
Your videos are very knowledgeable. I also have a blog if ever have free time come on by and check it out.
Sorry, but you can anteriorly tilt the scapulae as you are using the lats..
Omar showcasing the inner quad development while hiding the calves with camera angle đź’Ż
I learn so much more from your videos in comparison to majority of other youtube fitness channels….great content Omar. Keep it up man!!!!!! Shout out from Vancouver!!
i feel like mobility problems are just starting to hit everyone at once
Real quality, thanks Omar!
So after I did the self diagnosis and did the exercises against the wall I ended up having more pain in my shoulder. Is that expected or a sign of something bigger?
8:09 there goes your deal with Disney
:O your GF looks like a midget between you two guys
The hell outta here then. Go watch rich piana.
What's with the world's longest outro?
Would have been nice to see the actual assessment being refered to in the video..