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♥Weekly Workouts ♥Weekly Motivation ♥ Weekly Healthy Recipes.
Free Realtime Quick Butt,Abs and Thighs Workout that you can do at home in less than 5 Minutes. This workout will also burn fat as we tone all the major muscles groups so not only do you sculpt up all over but this will super charge your metabolism so for the next 24 hours your body burns more calories.
At the end of the full length fitness video I have set you your weekly fitness schedule.aim to complete this and you can expect to see some amazing results.
6 comments
You're my new fitness guru, Lucy! I absolutely love your workouts. They're easy to do and very effective! x
So this is only day TWO of doing Lucy's workouts – this video and then the 10 minute 2016 workout yesterday…WOW – my butt, thighs are quite sore (which means it's working lol).
I used to spend hours in the gym and was miserable, now I can do 5/10/15 minute workouts and get probably better results AND feel happy about it.
Thank you Lucy! And Anna too for the recommendation.
x
I love you’re work out!
I'm doing your exercise 7 day challenge and get rid of back fat and it's really showing positive results. I'm getting good comments from everyone. But my Butt is very big and shapeless so can you please suggest me some exercise to reduce butt fat and make size small.
#donexx
Wow awesome