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Here is a quick basic warm up you can do before any of my workout videos. Lucy xx
LUCY’S WEBSITE đź’»
23 comments
thank you so much lucy for this amazing and easy warm up routine
may god bless u
Hi, this was a good exercise video. This is the greatest video that I watched. I am in M.S. 577 and I had to watch this. Nya hoy minoy!!
have been doing this warm up ever since you’ve released this video! love Lexie 💛
Hi. Do you also have cool down exercise?
i hope i start tomorrow
good quick warm up 🙂
easy warm up 🙂
easy warm up for lazy people like me
thank you
Nice!
I love your videos
Me : Tries to exercise
Ad : Do not exercise
Me : Great you read my mind k byee
jkjkjk
Thanks you for showing me this great job 👏🙂
Is this bri'ish?
hi
nice warm up
thanks for this!
Can i do this warm up before stretching?
thanks!
thank you Lucy! đź’Şđź’•
đź‘Ť
Thank you for this vid ♥️👏🏼👏🏼
thanks lucy