QUICK ABS, WAIST AND CORE WORKOUT- no equipment needed and floor based. – Lucy Wyndham-Read

by YouTube Team

Quick, ab, waist and core toning workout , which is day 18 form my Januarys Challenge. Lucy xx
LOSE YOUR MUFFIN TOP
Standing Ab Workout Video

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25 comments

hunny blush January 18, 2017 - 10:36 pm

Nice one, really effective

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Jaimee Troutt January 19, 2017 - 1:00 am

love this one!!!

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jeanette Hudson January 19, 2017 - 8:20 am

Another great workout Lucy!! Have you got an exercise that hits the biceps as mine need toning the tricep exercise is fab do that everyday😇😇

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Amy R January 19, 2017 - 10:28 am

Abs are BURNINGGG. Thanks for another great video Lucy! <3 x

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Lori Hensel January 19, 2017 - 11:53 am

#DONE 😍❤️❤️ Lucy, you know by now after all these months what I am going to say. That I did the playlist and then I did this workout. Which is exactly what I did. But today I need to tell you just how important you are in my life and to so many others. Everyday that I get my iPad out to do my workout and I see that you are there for me with a comment or emoji just melts my heart. 😀 I hope you realize the impact that you have on us. (lucyssqaud girls#) love from the USA. 😍😉

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Sophie January 19, 2017 - 1:42 pm

#done, another great workout!

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Aziliz Couzic January 19, 2017 - 6:48 pm

I love this one !!! thank you lucy 🙂

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Lily Grant January 19, 2017 - 11:31 pm

My thighs felt this work out. More than my abs. I like the way these works out target more than just one area

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Gemma Whyte January 20, 2017 - 10:37 am

Wow I'm a few days late but I'm catching up and this one was tough 😰💪🏻 so glad I did it tho can feel my abs burning 😂😂😂 always amazing workouts Lucy 💕💕💕

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Nina Rita Pascual January 27, 2017 - 7:59 am

quick,simple but definitely effective workout!i can feel it in my abs really! but doing it with you made it such a breeze!thanks again!😊

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Nina Rita Pascual January 27, 2017 - 7:59 am

quick,simple but definitely effective workout!i can feel it in my abs really! but doing it with you made it such a breeze!thanks again!😊

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Vicky Thompson January 28, 2017 - 1:25 pm

Oh my goodness! my abs are on fire! Great workout Lucy!

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Lauren Webb February 2, 2017 - 8:20 pm

Done xxxxxxx💃🏼💪🎉💕😅

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claire March 15, 2017 - 7:46 pm

i need to do this one everyday!

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Gemma Whyte April 18, 2017 - 6:01 am

did this and the back and arm toning video and oh my god my abs and arms are burning I'm so happy how quick these workouts are and i can do them in the morning!! thanks lucy xx

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Annie Cole August 8, 2017 - 1:17 pm

Really enjoying your videos. But, could you add the correct breathing procedures for each move? Thanks Annie.

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MJEbony November 17, 2017 - 7:47 pm

loved this! felt the burn! #done #lucyssquad

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Jadiya D April 7, 2018 - 3:10 am Reply
rebecca pratt July 15, 2018 - 10:06 am

Lucy, I love the first move, but how can I lean back farther when I don't have much cushion on my tailbone? Thanks

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Jade Michaels September 15, 2018 - 5:04 pm

#done!💥TY Lucy💞

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Ritika Singhal January 2, 2019 - 5:56 am

Day 18 done xo

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Acx May 10, 2019 - 3:48 pm

This workout was fast and simple! I enjoyed this moves

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Aditi Mishra February 8, 2020 - 2:08 pm

Day 18 done👊

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Sabiha Khatoon July 8, 2020 - 7:10 pm

Hi Lucy, I've been following your videos post my delivery. I lost two inches off my waist, but my lower belly is still there, jiggly wiggly..I wish go lose atleast two more inches..is there something that targets the lower belly specifically? Please please help.. Also, I love you
..God bless you.

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Roselyn Mungai January 18, 2021 - 7:01 am

Day 18 on 18th January 2020— Yes i know its a 2017 one but fresh still. Thank you

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