Quarantine Home Workout Ideas | Lower Body pt 1 | Mike Rashid – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Quarantine Home Workout Ideas | Lower Body pt 1 | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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44 comments

Mike Rashid April 3, 2020 - 6:08 pm

I'm programming complete gym workouts as well as complete home workouts for my online clients… Sign up here: http://mikerashidtraining.com/

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Roger Condova April 7, 2020 - 5:47 pm

Mike is the man bro.

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Wargod Films April 8, 2020 - 6:16 am

I know this is off key but I think if mike was in a video game movie he could play jax from mortal kombat
Or Cole train from gears of war.

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Enoch Kabalo April 8, 2020 - 10:40 am

Home workouts for the foreseeable. No excuses, gotta make the most of it with whatever we got.

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Jamal Harris April 8, 2020 - 12:36 pm

Second time watching this and doing the workout

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2Day Not 2Morrow Fitness April 8, 2020 - 4:57 pm

Mike Rashid is my spirit animal lol

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Ólá TV April 10, 2020 - 6:28 am

Mike was enjoying the rear view when she first did squats and he was on the back couch lol

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B Austin April 10, 2020 - 6:38 am

Nice workout… but what's this
"we" sh*t…? Looks like ole' girl was the only one gettin it in!
4real though that lil joint will keep you "right" only if you do it RIGHT!!!! 😬
Respect Mr. Rashid. 😎

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Primeshazam April 10, 2020 - 4:54 pm

Good content big bro. Glad to see you're healing up nicely. Salute

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Manny Gonzalez April 10, 2020 - 5:36 pm

Now for the power burn out portion………

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Do you Think Like me? April 10, 2020 - 5:49 pm

He looks like a guy that would have a white girl. With so many subscribers and makes sense. Weak men scared of they own women

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Mektek19 April 11, 2020 - 6:14 am

Yo Mike really created and ass for this little girl. She got that poke now.

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tanuj chaudhary April 11, 2020 - 5:53 pm

I m sure this is a real workout

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Manna Kaur April 11, 2020 - 6:44 pm

I have always linked word 'diet' with starvation, until I discoverd website *Next Level Diet*. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!

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Antonio Rodriguez April 12, 2020 - 3:45 am

Dudes chillen, sitting behind her, watching her do squats.

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Dios mata April 12, 2020 - 10:17 am

She never looked at the camera

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Gerard R April 12, 2020 - 10:19 am

This is my workout for tomorrow morning fasted.

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Adrian ponce April 12, 2020 - 12:28 pm

Very motivating, needed it thanks 🙏

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Ramon Cueto April 13, 2020 - 5:32 am

Smash sess

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J3 Fitness April 15, 2020 - 11:44 pm

No shirt, all summer 2020

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Ghost Swordsman April 16, 2020 - 5:48 pm

I like how floyd n mike look at each other then the camera

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Aminata Jamina April 18, 2020 - 1:33 pm

Idk what’s better the Mike’s swag or the damn workout. Either way, I’m here for the great content!

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Banko April 19, 2020 - 2:47 pm

Damn this nigga arm looks fucked up. This why I don’t follow his shit 🤦‍♂️ his workouts aren’t for longevity

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Malcolm Davis April 19, 2020 - 5:44 pm

She thought my boy Mike was signaling for something else 1:30

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Rethink Possible Initiative April 20, 2020 - 3:42 am

Mike I like you. You're funny, likable and real. I am working out and following your routine. Squats, basic but if you do them consistently and correct the result and burn is amazing. Thank you for your realness.

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Peter Stoneberg April 23, 2020 - 5:28 am

imagine the smell

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Education Truth April 26, 2020 - 11:59 am

This is the perfect guy to play Jax in the next Mortal Kombat movie. He deserves a big check

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Joseph Christopher Lewis April 30, 2020 - 12:42 pm

Great training Mkie. 👍

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Jesus Cervantes April 30, 2020 - 5:20 pm

Does anyone know the name of the track that starts a bit after 3 min. “Woah woah woah” that track is slapper 🔥

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Reggie Menard May 6, 2020 - 2:45 pm

I tried this home workout routine all the way through. Mike, I had a crazy pump; I didn't recognize myself.

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Mike Barron May 6, 2020 - 5:26 pm

Great home work out routine and tips brotha! 💯

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kenny omega May 8, 2020 - 11:10 am

damn! what happened to your arm?

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Pun Nguyen May 17, 2020 - 1:55 am

The dog look like “i dont interesting”

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TheDarthEmperor May 31, 2020 - 2:53 pm

My dog would be jumping all over me! What an obedient dog!

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Sparkle Well June 2, 2020 - 4:32 pm

Great video, very informative! Will be trying these moves too. live-inspired.blog

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K EPPS June 8, 2020 - 6:42 pm

@Mike Rashid building strength & muscle on average how many days of the week would reccomend to workout?

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Moises Del Castillo July 16, 2020 - 7:18 pm

"gyms will be back open soon." July-16th 2020 and gym is still not open here in Charlotte, NC.

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Fitness Mentor Online July 25, 2020 - 6:08 pm

Good job😊

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Fire Blade890 July 26, 2020 - 9:18 pm

Mike you are da man

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Ravenna Venice September 1, 2020 - 2:39 pm

The amount of perverted comments on here is ridiculous and disgusting.

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Prosper Bernard September 22, 2020 - 7:52 am

Love you bro. Thanks for the motivation

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Uncutt_muscle December 1, 2020 - 9:13 pm

👍🏾

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Uncutt_muscle December 1, 2020 - 9:13 pm

🤙🏾💪🏾💪🏾

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I.M. Shirley Rongh March 21, 2021 - 8:35 am

so where is part 2?

Reply