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IN THIS VIDEO
– Lean Gains, Diet advice, Best Mass Building Exercises
– Why I shaved viking beard after 2 years
– Dealing with depression & mental hurdles
– Growing your Social Media -Tactics, Tricks & Guide
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Q&A | Shaving My Beard ● Building Muscle Mass ● Intermittent Fasting ● Social Media Hack (Pt. 1)
Lex Fitness
47 comments
great fucking video m8
Workout party sounds like good banter. Would you go MMA or weighted?
Also, nice Brookside reference, showing your age and locality to the north west 😂
I had a lower femur replacement and it's taken me a few years to get walking without a cane. My injury makes me walk with a slight limp which has thrown off my gait. I want to get stronger throughout my whole body to prevent potential problems in old age, what exercises would you recommend to strengthen my back that I can do without hurting my spine?
fantastic way to set me up for the day!! great Q ANDA
i hate this short women beard
What's your accent Lex? It's like a Lancashire/Bristol hybrid.
lex i think you should improve your audio,
its not bad but it could be so much bettter!
What mistakes can you make growing a beard? Does one not simply sit and wait with his Rhino and watch it grow?
Wish i could hang with him in real life..He's so sound and Down to earth
You are awesome Lex! such an inspiration!
Baby face Lex
Mate you should find a diet that will help you grow a vagina! man up wtf!!!
Yo Lex, what are those beard mistakes?
Thank you for talking about spamming! So annoying! Great Q+A!! Love your videos man!
when you say make sure you do rap hands properly, are there any particular gang signs i should throw or is it just a kinda eastside westside eazee kinda thing?
Can someone tell me the remix of P.L.O style starting at 0:12?
Part One : This was from yesterdays Instagram post answering questions you directly posted abut Training, Gaining & Lifestyle
MY INSTAGRAM: http://www.instagram.com/Lex_Fitness
Part Two will be up very shortly. #CREW
definitely up for the camp!! I'm a local lad too!! Sounds siiiiick
my role model!
Namaste Respect from India 🙂 .. Struggling to decide whether to go on a defecit or maintainence with calories to loose love handles but don't want to loose muscle.. pls suggest.. Thanks..
What advice have you got for someone just getting back into lifting after a couple of years out? Nice video btw, subbed bc of this and seeing how much you interact with subs is really nice c:
Party workout yepppyeppppp 🤙🏼💪🏼👊🏼❤
😍😍😍😍😍😍😍😍
To be fair when I first come across your videos I wasn't a fan but it's clear you know your stuff and I now enjoy the content 👍
when you making a deadlift video??
Brooooo. Awesome videos!!!! You've inspired me to start my own channel to help others as you've helped me. Keep up the great work !!!
That idea you have about the meet up, damn, that would be completely lethal! I would definitely travel over for that! 🤞🏻
Lex, how can i fix my distal biceps tendon injury. it's been 9 months 🙁
What is the name of the song at 0:13 ?
07:07 Curious about these mistakes to avoid to grow a beard quicker 🤔 I feel like I need to start again because I made a bunch of errors trying to neaten things up but I don't want to give up on a few months growth
I'm in ya bushes. 😂 life complete when lex takes the piss out of you
The way you answer the questions are brilliant! I watched both parts (in reversed order), and I felt I learned a lot! Thanks, man. I hope you'll be doing these every now and then, because I definitely enjoy them.
OK, I don't know why I subscribed originally but when the first thing I hear is anti-white man music you loose a subscriber. Not to mention the substandard advice.
hi Lex gr8 video again….. I'm having lot of pain in my shoulder blade area my doctor says it's arthritis I'm 47 yr young and been over weight for many yrs I been on long road to working weight off but the pain is never ending any tips ……
"No one's chasing their dreams with a urinal behind them" quote of the year Lex. Made me snort in the middle of the shopping centre. Love it 😂
camp #YesCrew
its called a double ended bag Lex
Could you maybe add time stamps next time? Would be nice 😀
6:06 is where he starts talking about his beard
if you ever come to New Zealand I'd love to join you for a workout
2:42 channeling your inner David Brent, loved it lol.
where in the UK are you from?
I think that you should tell all these people that before you start your videos you do 4 reps of push-ups so you look buffed.
,😍😍😍😘😘😘😍😘😍😘🤗🤗🤗🤗🤗🤗🤗😍😘😍🤗😍😘🤗😍😘😍🤗😍😘😘😘😍🤗😍😘😍🤗😍😘😍😍😍😍🤗
@lex-where would i get the type of jeans and cap which u usually wear?
Rad video, lots of great advice. Just found your channel, been binge-watching for days now!!
👍 👍
I am hoping to show my transformation soon!