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BEGINNER PUSH UP WORKOUT Routine starts at 02:30
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27 comments
I’m shook!! This really works I couldn’t do one push-up! I have been doing this for 2 weeks now I can do 5 push-ups!! I’m so proud of myself! Thanks for this workout
this is fucked up im already 17 and cant even do knee pushups
Thank you bro.
Enjoyed this. Haven't been big into upper body, but now since it feels like the fat is falling right off, I need some upper body to help tone.
Found this helpful and more friendly. Don't usually trust YouTube vids for working out.
Do knee push up give abs?
What if you can't even do them on your knees
Yeah at the knee cross. I did that when I tried karate.
When he says 30 second break. Instead I get on Call of duty mobile. And lose track of time.
I was always decently fit, even joined the Marines, but since the years I've been out I've found it hard to gather the will to exercise on my free time. I'm really hoping to change that. I'm 5'8 probably (at least 210) I look gross and I'm sure the lady wont mind me losing a few 😉
How often do I do this workout? Three times a week?
Will this help us playing cricket ?
Thanks senpai my body is too skinny and I want change.
Bruh I can only do one full pushup and 5 on my knees💀
Bro come on .. i can only do max 5 , just one set of 5.. pls help bruh plsssss
who else watching while eating?
Excellent tips and encouraging. You're so down to earth and teach very well. Awesome.
I’m so disappointed in myself it’s hard to even do one push on my knees
Thank you for this it was very helpful to see.
I jus wann tell someone this but idc so I’m 13 and I can’t do a push up and I feel humiliated and get dis pull up either so if anyone can get me some tips please ty and have a great day
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I've done these in my first try 🔥
Ive never trained before so i really dont know is it better to do every day or couple times a week ?
It really works.tq
I can hardly do 15 in 1 min,today i gave myself 5 min and i broke my last records i did 45
This video was very insightful he uses odd variances in the push-ups that’s perfect for beginners.💪🏽🔥❤️
JUST SUBSCRIBED IM DOING THIS EVRRYDAY and you look like me representation matters