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PROTEIN SANDWICHES! How To Eat at Work | Dieting or Gaining & Enjoy It! | Lex Fitness
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17 comments
first?
You Win! Good Job Dude! ;D
Don't worry not filmed one yet buddy! Time hasn't been on my side 🙂
can you do another full day of eating?
where do you work?
Lex what would you eat if you where to be out for the day, maybe in a city?
Eyeballed measure of syrup… immediately turns obese. Good video mate. Anyone genuinely wanting to cut, but claim it's too difficult to track macros are beyond the help and quite frankly deserve to remain average
I'm liking the way your channel is headin … Great vid
I am pretty good at eyeballing the amount of food I am eating so for restaurants I tend to order things like chicken breast burgers with bacon and cheese or steaks and potato – things that have solid ingredient profiles and easily seen. So I wouldn't order something like a stew or lasagne as I would have a hard time judging the ingredient amounts.
Obvioulsy pre-packed meats and other foods as well as they have the breakdowns of proteins, carbs and fats on the packet.
Thank buddy!
Hahaha I have scale infused eyeballs! 🙂
Run my own Custom Bakery
-lll—lll-
Liked this video within the first 15 seconds, lol.
Haha its that GnR Factor! Sing it LOUD!
What kind of cheese is that
Take this like for G'n'Fn'R!