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Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with POP Pilates Instructor Cassey Ho. Get ready. It’s a good one.
Shorts by Etsy friend, LoopandLabor! Get em here:
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34 comments
After all these years I still love it.
💙
Still my favourite inner thigh workout!
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I find it amazing that she sounds exactly the same after all these years! HAHAHA! She's the voice that makes sure I don't stop!!
Is it 1 minutes for each exercises with no break? I want to try it at the gym but I won't have the chance to do it with the video. So I'm wondering for how long she does each exercise. Thanks for your help.
Oh my inner thighs are on fire! 🔥 this is awesome workout 💥❤
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Useless
L – shape and circles 😰😱… but got to try … it’s another challenging video 👍
OMGosh! Next time, no ankle weights….lol….
"Use that energy!" (That I don't have) 😂
Still my fave vid
Whose doing this in 2020?
Still her best inner thigh video by far!!!
Your hair was so long Cassey, 💚.
I am 7 months pregnant and this is one of the best workouts i can still do (with bump)👍🏼 thanks cassey
my thighs are gaping
Thank you Casey! Thanks to you I went from a size 10 to a size 4! Love you so much
I know this video is old, but there's just no comfortable way for me to do those side exercises without my hip bone hurting. Even putting a towel below, it's just painful and unnatural
Holy hip bone pain
This is the best inner thigh work out. My thigh hurt so much 🤪
10/10 OMG this burns A LOT🔥
Anyone elses legs cramp the second they lift their leg up with the first exercise? I literally cannot lift up my leg 😬
2020: Still dying while doing this workout. It burns like hell!
I don’t even wanna slim my inner thighs, I’m just bored and this is something to do 😂❤️
This workout is amazing! 🥰
I used to do this at least 2 times a week back in 2012-2013.
8 years later & getting back in to Pilates this is still my all time favorite work out routine. Thanks so much Cassie
STILL one of the best inner thigh workouts out there despite all the new videos. 💪💪❤️ Who's still here 2020?!
It would be so fun for you to recreate these workouts (:
doing this in 2021
This is really insane, I am not able to do corectly the first exercises 😀
no one is talking about that girls playlist here what
Please do more new longer more intense inner thigh workouts using some of these and especially with more of that intense continued lying down isolated series! So glad I scrolled down to find this older video it’s great! Thanks always!