Pilates Infused Cool Down & Stretch Workout video to tone you up and keep you flexible. Printable routine & calorie burn information @
At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @
2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @
Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @
Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
21 comments
Yay! Thank you so much for a cool down routine! I was just looking for one yesterday.
i cant reach my toes!!!!!!!
thanks for the post…
Awesome!!
Just a suggestion, provide links from the warm up videos to the longer work out videos and links from the longer work out videos to the cool down videos. Great site!
Your videos are great! As a dancer/choreographer/teacher, I can really appreciate your style of workout. Comprehensive and effective. Keep up the good work!!!
I did this after one of your other workouts and I feel more relaxed and happy then I have in a very long time. Your workouts are amazing and so are the both of you! 🙂
is it compulsary to do it step by step
This felt so good — loved it!
that felt amazing
Very nice! A quick strech; love it!
I love it nice job I love you vids
Felt so great after this workout. Thank you guys.
Cool down with a little challenge! Perfect!
Love your videos
workout complete
Nice stretch!
✴️
Perfect way to cool down after a sweaty workout! More cool down videos please 🙂
THIS IS SO GOOD!!!
This was a good cool down after the two other mini workouts I did. Thanks for the training today 🙂