Pain for Pleasure – XFIT Daily – XHIT Daily

by YouTube Team

Nice to see you again. Ready to get your sweat on? Our workout consists of crab push-ups, lying pullovers, lunges, spiderman planks and floor bridges.

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

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Stay tuned to our channel for more episodes:

1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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4 comments

code2high November 19, 2012 - 4:26 am

How many rounds do you usually suggest? Thanks! Great workout!

Reply
Pam B December 3, 2012 - 3:26 pm

I'm new at this. How would I know where to start, and what do I do on a daily basis. should I pick what I want? Is there a start video?

Reply
Shaun Jewell December 22, 2012 - 2:23 am

sucks

Reply
BKPHIPPS4 January 2, 2013 - 7:05 pm

hmm

Reply