Overtraining: Mike Rashid ft. CT Fletcher – Squat Progression – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
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And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Overtraining: Mike Rashid ft. CT Fletcher – Squat Progression

Mike Rashid
www.youtube.com/user/fuertepeople

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33 comments

broo gul June 30, 2016 - 5:47 am

what this do to the knees tho

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Weezy F Broly July 16, 2016 - 11:51 am

i remember when i first tried that hack squat shit i felt like throwin up after the first set i didnt tho cus then i wouldve been the ONLY one in the gym throwin up😂😣

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veton hoti August 3, 2016 - 10:30 am

As long as you use steroids you can train legs 4 times a week

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Ponce McNeal October 3, 2016 - 2:50 am

His mohawk wasn't straight

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Kyung Jones October 12, 2016 - 8:45 am

😂😂😂 "Your Mohawk wasn't straight" And I definitely agree that "overtraining" is over used. Thanks for a great video!

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Kenneth Bucsko January 7, 2017 - 3:29 am

Leg day is bae…always sweating my ass off and feeling good

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sultan mahmood January 9, 2017 - 10:10 pm

His mohawk wasn't str8

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julio garcia February 7, 2017 - 6:06 pm

nothin in the world Sound sweeter than a couple of 45's slappin together GOTdamnitt!"
– CT fletcher

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JamesIsRael February 14, 2017 - 11:49 pm

love this sh!t

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Larry Paxton April 4, 2017 - 6:31 pm

It's still yo SET! Shut up and SQUAT!……shout out to all y'all. Much respect!

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Tobias Engel May 3, 2017 - 5:36 pm

Loved it Mike Rashid! Thanks CT and Mike you guys are weeding out the doubt in young minds all over the world

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Supercars of Gotham June 7, 2017 - 6:47 am

im voting labour june 8th

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unchained December 10, 2017 - 7:05 pm

Maybe if his Mohawk was just a little straighter

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Kody December 15, 2017 - 8:41 am

Love CT 😂

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El DonJuice January 24, 2018 - 1:16 am

4 years later and I’m still watching this shit 💪🏽

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Seon Stronghold February 19, 2018 - 3:01 pm

Today is leg day for me and here I am, still drawing inspiration from this. I love it.

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CHIP-BAR MUNK March 15, 2018 - 10:27 am

i dont see fletcher squat,lol

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HahasoNotorious 327 March 21, 2018 - 5:30 pm

Loved to see them all in the same video, missing this, I was here from the beginning, I miss my ninjas.

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Lydia May 2, 2018 - 11:18 pm

All that extra shit hangin ova the knee. Classic CT lol

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Khalid Shabazz June 23, 2018 - 6:00 pm

Anyone know the name of the song in the background?

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D Seldon September 1, 2018 - 8:55 am

How do you get stronger legs real big strong legs

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Eric December 4, 2018 - 12:23 pm

C.T Fletcher is the Rudy Ray Moore of Weightlifting! ISTYMFS

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Chris Cassells February 28, 2019 - 12:58 am

Mohawk was crooked

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Antoine Dieujuste March 12, 2019 - 9:04 am

His moehawk really wasn't straight thou

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HB Dismuke June 30, 2019 - 7:06 pm

Still fucks wit this video 💪💪 #2019

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RugbyPulse July 19, 2019 - 10:42 am

How is this training hard lol you did like 6 sets of one exercise, 3 of which were warmups

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Big Red GS3 Car & Sound Shows December 17, 2019 - 6:55 pm

Hey…your mohawk was crooked!!! 😂

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-Sir WESLEE- March 2, 2020 - 1:36 pm

Crazy how much Mike has grown since this video and I'm not talking about his physique….but hell he definitely improved his squat form since these days

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atul sharma May 6, 2020 - 10:12 am

Mike thumbs up…ct … respect fom IND

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Timothy Mangan July 12, 2020 - 6:43 pm

Rep to failure….That's how real motherfuckers lift 💯🤙💪

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ordered More August 30, 2020 - 4:01 pm

Is that a Anquan boldin?

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jaime jacobo April 23, 2021 - 12:44 am

His Mohawk wasn’t straight

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Philippe June 28, 2021 - 1:35 pm

You know…I never noticed before… but Mike's mohawk was a bit off that day. Do those reps count? 😂

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