Overtraining Chest : Mike Rashid, Mac Trucc & Big Boy – Mike Rashid

by YouTube Team

Shout out to @psychofitness21 for guiding us through that savage workout!!

Make sure you subscribe to Mac Trucc

And Big Boy

Download the Total Body OVERTRAINING PROGRAM HERE:

Use the discount code: IGOTYOU

Download my Overtraining program:

Recommended Nutrition:

Mwendo Stack

Mental Jewels: Powerful Nootropic, Increases Cognitive Functioning

Nektar Superfood: Heart, Lung & Kidney Health

Planta: Plant Based Protein

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Trifecta Nutrition:

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Overtraining Chest : Mike Rashid, Mac Trucc & Big Boy

Mike Rashid
www.youtube.com/user/fuertepeople

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Leave a Comment

39 comments

Michael Kibler . November 15, 2019 - 2:40 am

Macs getting so big his head is looking small . I guess there’s not much you can do about that .

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DeWayne Nash November 15, 2019 - 11:05 am

This stuffs Motivating Bro 🙏🏽💪🏽

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Norvan Smith November 20, 2019 - 2:42 am

I gonna try that workout.. yall some made man beast…keep killing n sending positive messages to me n every body else.. stay fit n bless

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Lee Lee November 22, 2019 - 4:46 am

What does that floor press on the Smith Machine do? And my man said RETCH! We say that where I’m from so I’d like to know where he’s from!

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Jamahal Maxfield November 25, 2019 - 9:00 am

@mikerashid I've been personal training for 15yrs and you think you've seen it all. Thanks for the enlightenment. Straight up

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Woodzdark December 2, 2019 - 6:40 pm

Dsmn coach is big!! Make mike look small. And i think mike is big😂😂

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Will Jackson December 8, 2019 - 5:40 am

Best chest video ever

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vanessa buttoudin December 13, 2019 - 4:00 pm

The best-seller 🙌🙌🙌.

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HaRVeY DeNt December 13, 2019 - 6:15 pm

All the people who dislike this video probably got a body like a beanbag lol

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Mark Flugence December 16, 2019 - 4:17 pm

Does anyone know some of the instrumentals playing in the background?

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Gretchen O December 17, 2019 - 11:07 am

Thank you for your inspirational and educational videos.

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Coco 70 December 31, 2019 - 4:12 am

Love the energy these men bring.

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Mr. Amazing January 2, 2020 - 4:13 pm

Any clue how to do this stuff after tearing a pec?

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Garrett Heichemer January 17, 2020 - 7:45 pm

Cool video

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Jonel Morris January 22, 2020 - 4:08 pm

I need thar crown hat. They don't have it in black…

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Frank Parker January 23, 2020 - 5:54 am

Mike ego kicked in that was a humbling experience

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Joel Brooks January 29, 2020 - 4:09 am

Mike, what's the specific benefit of the smiths press exercise where you guys let the bar rest at the bottom of each rep and let go for a second?

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Mike Barron February 5, 2020 - 4:54 pm

See those chests pumpin up brotha!👊

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unrelenting chemistry February 8, 2020 - 12:04 am

great video

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music 4 the soul February 11, 2020 - 4:38 am

No cap, you guys just worked out the way i do. Love this content. I learned something new today on the smith machine.

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Pretty Tony February 14, 2020 - 12:55 am

Mac truck looks like a mack truck

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Christopher Richardson February 26, 2020 - 8:01 am

This the type of workout you do with partner…

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Darryl April 8, 2020 - 4:04 pm

Back in the day my guy Mike Rashid wouldve destroyed that dropset. Its that damn vegan diet lol

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Christian Kalala April 18, 2020 - 6:50 am

Damn my chest hurt after watching this

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Theresa Wilson May 23, 2020 - 2:25 pm

Heck yeah! Coast Fitness is the best gym!

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Fevren Evanescence May 26, 2020 - 2:00 am

18:37 lol with the guy in the back texting.

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Miles Rashaad June 30, 2020 - 9:26 pm

Humble pie came to eat today

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marcus dixon 101 August 19, 2020 - 8:17 pm

Mike always has the best videos

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Rizz indaGym September 29, 2020 - 2:42 pm

This vid is crrrazzy 💪🏾💪🏾

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Tedmond Oputa October 30, 2020 - 8:53 pm

What’s the track name at 16:25

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John Jones January 29, 2021 - 6:26 pm

Dude was really trying to avoid 315. I hate ppl that complain when they workout trying to talk other ppl out of what they lifting

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boura doumbouya March 10, 2021 - 7:06 pm

Cool Love

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TRE57 Production April 3, 2021 - 2:12 pm

Great video as always Mike salute much respect from Pittsburgh

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Demietrius Richardson April 27, 2021 - 9:19 pm

i would love to work out with @mac trucc and @psychofitness21to learn the fundiment with lifting. U go to the gym and lift but u learn u might not be doing something right to active the muscle. Can someone help a brother out

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Jovanny Trejo April 28, 2021 - 10:24 pm

That first instrumental 🎼 clean as fuck 🔥 give that person a raise for choosing it on this great video! 👊🏼💪🏼

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Cee Jaii June 21, 2021 - 1:36 am

💪🏾💪🏾💪🏾

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SSJ4ACHILLES ! July 12, 2021 - 8:20 pm

Love the energy in this video.

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Jesse Marrah August 5, 2021 - 4:16 am

Great content guys, I'm gonna incorporate this regimen on my chest day.

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HighWay Trellz October 15, 2021 - 2:03 pm

Just now watching this one. Really enjoyed this one

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