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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Operation Beach Body Ep 4 | Mike Rashid & Melyssa Ford
Mike Rashid
www.youtube.com/user/fuertepeople
49 comments
Stop hating Mike and shut up.
I m sorry but i cant help it.. Shee thicccc!!!😋
" I ate all the noodles" story of my life 😩 This series has inspired me to clean up my diet & to invest in myself & get a trainer. Even though the cost of a trainer made me cry 😥 I know that payoff will be priceless. Shoutout to Melyssa & Mike for giving my that push in the right direction.
I just want to talk to you your brain is amazing im so glad your doing better you are a bomb but your brain is amazing i hate dumb pple
I'm just here to see Melyssa's ass. She's incredible. All woman!
I needs melyssa IG ♥️💚♥️👀🌹
Go Melyssa!!! Great job trainer.
I like that she explained about having a cheat meal. I can relate 100%
Going to order that T-shirt Mike
Does Mike Rashid have a gym here in Bakersfield, California?🤔
The girl should hold the barbell not on the neck, but on the trapezoid and rear deltoid…
mike i have bad knees and go that low what can you suggest
What's the name of the British guy in the beginning?
THAT BAR SHOULDN'T REST ON HER NECK.
I LIKE MIKE HE DOSNT COME ACCROSS AS A HOUN DOG.
lmao …! 'All she need to see is that big joint'!
GREAT JOB MELYSSA!!! AWESOME TRAINING MIKE!!!
Awe 😬💥HaPpY BirthdaY, I’m late af 🤣 I’m March 17.. St.Patricks DaY 😝The world 🌎 parties with me 🤣🤣🤣#PISCESGANG🤟🏾♓️
3:50🙌🏾YES! What is it with these creeps. Why do they think it is ok to do such things? I told a dude I’m not into that. He said just delete it and sent the pic anyways. He was right. All I had to do was delete it. Followed by going to the contacts list and hitting BLOCK CALLER. Dirty birdie bastard. 🤢🥴😆
Thought I be tripping when I opt to squat barefoot. I dunno. I can just focus better on keeping my weight on my heel like that. With shoes it don’t feel the same 🤷🏾♀️
Melyssa Ford should have gotten the CT Fletcher treatment, bcuz this is terriblE!!! P2TG
I was not expecting that accent…how nice lol
Glad that your video showed up under the many, many workout videos @mikerashid because my sons and I are homeless after losing our home and staying active helps me to reduce stress because of our situation. It's hard to buy food/healthy foods, and many times I go without so my sons can have and that's important. But watching your videos help me to continue moving despite my situation. But I can't lie, it's hard as hell working out on a stomach with no food sometimes! By the way, I watched your cooking videos so many times to get full!!!!😛😛😛😛😛
Aye man she is fly tho she beautiful but we gotta start respecting our women especially the ones who respect dem selves in general..
I like the fact that you explain what result to expect when to do the exercise correctly, most trainers don’t tell you shit.
NIGGA WE SEE YOU FILMING…!!!
So…I'be been squatting wrong all this time???
I have always said it is so weird and creepy that people send nudes that are unsolicited. Mike you are a very mature guy.
Simion shut yo big ass teeth up…You talk too damn much, those veneers are not helping bro!!! I want to like you, but I can't!
I enjoy this workout but the camera man is to darn close where u can’t see whole body to perform exercises
Mike: don’t come up till I command.
Melyssa: PAUSED 😂😂😂
It's very frustrating to teach someone about form and they still aren't getting it. With that said, if I was training Melyssa, I'd be patient as faaack, working with her gorgeous ass..😍😉
She bleached her skin..SMH
Good detailed training the young lady my wife need a someone to train her like that mike
Dam Mike got her talking DICK already! Salute!
I feel like smacking that booty every time she squats. U go Mel
I'm really glad that Melyssa Ford's car accident didn't get the better of her. Good to see her back, looking as beautiful as when she first came on the scene. Black Queen raise up!!
5 feedings per day … makes no sense
The “energy” is a whole lot different from the Big Mike series🤔
Currently trying loose 40 pounds I’m getting this fat off my body 😆
Her feet cute AF
Damn never knew I didn’t know how to squat
it doesn't get flatter than that" bare foot LOL
Why would u send that to Ms. Ford loser for sure.😡
She brought a tear to my eye elated she is feeling better after the accident
Mike SALUTE on your belated Born Day General
Simeon in the back flexing
She is such a baddie!
The tip about opening up the hips at the bottom is a game changer!
I always target the bikini body when I train ladies.