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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Operation Beach Body Ep 2 | Mike Rashid & Melyssa Ford
Mike Rashid
www.youtube.com/user/fuertepeople
48 comments
I’m glad she’s doing ok. They almost whacked her for being very woke
Proper squat 101…good to know!
I really enjoyed this video. Let me start off by saying how beautiful Melyssa still is and that she still has her shape. Didn’t know she was in an accident. So this video was raw. I feel like anyone in the fitness realm can benefit from this as a trainer and trainee. I was rooting for Melyssa. I knew he was about to serve her up. And she was not ready. Definitely an eye opener for people who watch videos of girls built like a video models, And Mind you Melyssa is natural, but not really putting that work in as well as they thought. She thought she had been doing the damn thing and he showed her a whole new world. Now she is getting good knowledge. In all I think she did really well for her first day. And she pushed through the last reps. She ain’t never sweated that hard in her life though 😂😂😂😂😂😂. Awesome video and I’ll be incorporating these basics in my routines.
MELYSSA FORD 👌💪🏽🖤. STAY STRONG! YOU’RE LOOKING AMAZING! ✅😍
Lorddtt this woman is STILL Fyne as Hell!! She Thugged this workout OUT ‼️‼️ .. and she was terrified! .. from her injury!! …. My woman MUST grind like this!! Much respect 💪🏾💪🏾✊🏾🖤🤎
Melissa ford still fine look better than some female s in the 20s. Age like fine wine…fine
Wishing them both the absolute best of life 😎 I salute
i could watch Melyssa run on the treadmill all day.
OH DUDE! I never did a squat proper until I saw this. I had no idea how easy that hip movement can make a squad. I would go straight down.
Thanks, Mike
Learned something today. While simply clicking to see Melissa Ford.
A walking miracle. Til this day I'm so proud of how she bounced back. She really is beautiful inside and out.
New look on squats
GOD DAMN MELYSSA FORD STILL BEAUTIFUL!!! MY LORD👍👍👍
Damn bruh what supplements are you taking are they natural supplements?
She looks a lot lighter than I remember from her video days
Man Jessica Rabbit is still fine……
She don't really work out!!!! She was struggling to get comfortable picking her own body weight up
Omg 🤤 i want her so bad
HEY MELISSA DONT STOP NOW YOU CAME ALONG WAY .
Blessings everyone RMBER.. WHO GAVE US OUR BODY'S??? GOD DID 🙏🏿🙏🏿
"MEET MINISTRIES" THOMAS JACKSON YOU TUBE GREAT HEALTH WATCH
We humans don't need to show off our body's BECAUSE WE ARE CREATED IN GOD'S BEAUTIFUL IMAGE 🙏🏿🙏🏿
When I came up on this and he say he train people I look like yea right some bull training til I saw this and her I said she like going to do it trying to look pretty but she took it like an champ I was felt like I was there I wanted to tell her you go girl.
Hey guys how do I contact this to train me
Blessing to see Melissa !!!♥️
Poor baby
… Go girl ❤
I love that bodysuit!!!
@3:07 lmaooo @ mike's expression
Melyssa Ford always been a beautiful lady people drugged This Woman's name through the mud🏋
Thanks for working Melissa out. Seems like she never been pushed in working out but she soldiered on.
She used to be a gym rat. That’s how her body was so poppin in the 90’s. She prob knew everything he was teaching already.
dont know why but i feel bad for her haha
She soo extra
Respectfully I would be playing Barry White & Marvin Gaye the whole workout with Melyssa Ford there
Just learned about Mike Rashid
I need son to train me…. brick city
Who here 2020? 🔥
She’s so strong and mike is so mean damm
I honestly think she meant to say underrated at the beginning but got the two confused lol
Love his shoes!
The OG!! Before the BBL thots..🤦🏾♂️😎😭🤣😂😁🤷🏾♂️😳🔥😏🤭
You worked out with Melyssa, I wouldn't have been able to concentrate!😍
I just watched this video cuz I wanted to see Melyssa. lol
And damage the knees
I enjoyed this because she was vulnerable but willing to learn.
Damn !! She still 🔥…..and my bro mike is the man ✊
She is f** hot 🙂
big up to Melyssa for pusing thru. you can see the hesitation initially but she didnt back down.
This woman should be an Avenger!