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Science just found a new way to cook your rice so that it cuts the rice calories in HALF. Before you try doing it yourself, please watch this video.
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Cassey Ho is a certified Pilates and fitness instructor, named Greatest’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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30 comments
i can't stand people who are so over the top.these people are brought up on rice.and never put weight on.her mouth moves so fast she would burn 10000 calories an hour.
Does this work for other grains like Quinoa?
Have a question for you.
Why the heck someone should wont to cut calories in half?
Food is for giving us calories otherwise is a junk. Starvation. Death.
If you want to cut your calories in half, just eat in half (less).
Old religious FEAST methods.
Food addiction wont go away with "half calories", in the contrary eating light means possibility to eat more and more, becoming addicted.
Cutting in half , why not 100% down food calories, is POINTLESS, the way it is pointless to produce TASTY DRINKS with 0% calories (diet coke).
ALL FOODS with 0 CALORIES are POINTLESS by the nature of our body and by the nature of our logic.
I love your videos. I am a very FAT PERSON, and you make me happy and make me believe that I can get 275 pounds off. Thank you. I wanted to die until I started seeing your videos. You are positive and no one in my family is positive like you. So, thank you. I watch you every day.
Just eat the rice as it is, as much as you want, check out drewlikesrice to see how to eat rice 😂
It means that rice in sushi is healthy?
I love the way you analyzed that article
I dont understand why so much people are saying thjs is a way to promote eating disorders? for somekne from an Asian family trying tk lose weight, I eat rice daily and try to work towards tk losing weight. Its the same as eating lower calorie foods.
This method was first presented by scientists at a meet (according to a video on youtube) and they only claimed a 10-12 per cent reduction in calories vs your 50 per cent!
im glad that I dont like to eat rice lol im fan of breads, roti's
there's one way to know for sure if this trick works or not…but it's messy 💩💩💩💩💩💩
I don't like the fact that you trick people to watch your full video is not heat is the true you can get to the point without all that nonsenses arguments
http://health.usnews.com/health-news/blogs/eat-run/2015/04/21/does-the-calorie-slashing-method-for-cooking-rice-really-work
I'm Hispanic and we eat lots of rice and most of my family is obese besides me soooo
Can you be fuckin normal ❓
Golly Gee if abc says it's true, Shirley it must be true.And you add the fact that it's based on mohammidan ''science'' really makes it true.You know the old adage: NEVER allow a mohammidan to operate anything more complicated than two pencils.
My family and I eat rice at least once a week. We are the slimmest people in our family. 😂. It's probably in my genes too, because my dad had always been the slimmest of his brothers (he got my grand father's genes)
I think that the most important in this study is converting the rice DS more into RS… 😉
Sorry, I'm not confident with data from research from a third world country like Sri Lanka. That's a country that needs to eat more rice because everyone there is so thin.
Wow thank you! Can we replace the solid coconut oil with virgin coconut oil or other oils?
I hope you all understand this is pseudoscience e.g. Bullshit.
OMG ,.,,,,,very silly video ….nothing except bla bla and crappppppps
bullshit
there is nothing wrong with eating rice if your doing it in moderation!
a cup of rice will be in a caloric rate of 205 plus what ever you added to the rice to taste good.
i always add 25 calories for the salt and the butter -which is 1 tab of butter and if i dont have that then i use oil and i make sure i dont drown the rice with oil.
if we just focus on the exercise more than the diet ,we will see fantastic results!!!!
did this work also with olive oil?
Thats far from half calorie
So there’s over 200 cal in a cup of white rice. There’s over 100 cal in a tablespoon full of coconut oil. I just don’t seeThe difference here. Looks like you’re only saving like 50 cal or so.
idiot…you should not alter the food….it is to be consumed fresh….refrigirating and putting it in owen is foolish
Too much nosey talk.
The calorie from the coconut oil was not absorbed because it became part of the resistance starch, indigestible hence not absorbed