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Banish bra fat and tone your upper back with the lying overhead reach. It’s one of our favorite moves for this hard-to-tone trouble zone. And to make the exercise more fun, we’ve turned it into a 60-second challenge. We want to know how many reps you can do — safely and effectively! — in one minute. Press play to start the timer.
Be sure to try our other bikini-body challenges: bridge for the backside and three-point plank for the abs and core.
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14 comments
she makes it look so easy..
Love these workouts
Do you have any at-home basic workout advice for newbies? I wanna start stuff like jogging, working on my stomach, arms, legs, my butt, etc. Just to start a routine? I heard you shouldnt work on the same muscle everyday or something. I'm a really thin girl and I want to be more in shape 🙂 any advice Anna? (Also, I failed at the bikini-body challenge)
17 you're so fit, you make it look so simple haha
20 it burns
I did 28
I did 20. Love your videos, they are so good and inspiring!
I love this. I would love a Class FitSugar vid for bra bulge/back fat using 3- and 5-lb weights. Please! Thanks!
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50 that was hard work
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21. Ouch.