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27 comments
Good stuff! That's even more impressive, because you didn't use straps or clamps.
what a strong girl
gotta admit that was some really clean form
It would be a shame if you did not build muscle when normal people are able to build muscle easily with "Xraggy Muscle Max" (search for it on Google).
@OmarIsuf Your next step should be pulling 565lb, because IT'S OVER 9000 (ounces)
damn looking forward to your increase in deadlifting. you seriously made it look easy.
NEED 600LB DL GREEN RANGER VIDEO
Did u just say ur lift isn't impressive at ur BW? Lol ok omar…
I've been stuck at 495 for a long time. I feel I rise too early with my shoulders rather than rising evenly with hips and shoulders. Do you have any advice? I'd like to post a video of my DL if ur willing to critique it.Â
stickler for form? the way you slam that weight back to the ground with a rounded back on your warm up sets?
Wow, solid lift! How was your lowerback/upperback during this lift? Just curious!
One of the best natty rip deadlift I've seen, nice bra! Â
It would be a shame for you not to shed pounds when these other people are able to lose weight so easily using Skinnimaker System (Look it up on google).
Lol at 555 at 181 not being impressive
Smashed it.
It would be a shame for you not to lose weight when these normal people accomplish it  easily using Fat Blast Furnace (check it out on Google).
When he started doing high weight, he altered his form and was pretty much doing stiff-legged deads. I think those are very, very bad to do with high weight. Could easily lead to injury.
Akira Toriyama!! Haha Your gym apparel is sick!!
Too easy…nice work but please be careful.
PBs are great as long as you don't injure yourself!!
Regards.
When your form is going quasimodo, just start doing deads with 30% less weight and stand on blocks (deficit deadlift)
When you start the pull imagine sitting on toilet and pull close to your shins keeping your back straight for the whole lift.
If your back goes round dont lift it. Go less weight and start again.
Nothin but a peanut.Â
Shouldn't your butt go down more in the beginning? That's what ive always been taught, don't know if it matters or not.
snap cityyyyyyyyyy. it's gonna happen only once
His deadlift actually decrease, his power ranger costume weighed apporximitly 6.25 lb and the helmet weighed in at 4.01 lb so he actually deadlifted .01 Â lb less.
I've also got some weakass looking legs. We stick together bro!
How old is Omar?
still watching in 2017