Today’s no repeat workout includes strength and cardio focused exercises that are sure to get you sweating! These no repeat workouts are perfect for those of you that get bored easy and go by quick so be sure to make the very most of each move!
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Workout Breakdown: 1 No Repeat Circuit 40s work + 10s Rest
Equipment Needed: dumbbells, kettlebell (Use a single dumbbell if you don’t have one!) + exercise mat or other soft surface.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
38 comments
Great combos! Love it! Works great!
You remind me of Leslie Mann! Love your no repeat workouts!
Muy bueno 🥰
I finished your 12 week program for the 2nd time right before I went on vacation for a week, now I'm back on your channel and looking for another one of your routines to follow. Thanks Heather!
WOW!! SHIT IS REAAAAL! THANK YOU!🙏🏽👏🏽💪🏽😅 LOVE THE NO REPEATS!!
Hi! I've been using your workouts and was just wondering is it best to stick with the same video or can I switch daily? Thank you!
Love that workout – I missed your workouts for a while and today remembered how much I like them … may I suggest that you try to capture people email addresses and let them know when you post a new workout otherwise we forget you and that’s a shame …. Just a thought from
One online business people to another …. Thanks
Is it really good to just do one set of any exercise? Traditionally isn’t 2-3 sets better?
Love this workout! Simple effective moves. Thanks!
Very nice. Enjoyed
👍👍👍👍
very easy i will be doing this all week! tysm!!!
Good one when short on time! 133 avg 160 max 193 cals
Done and done ☑️ thanks 🙏🏽
Really nice quick workout!
This is my favorite one, and I've done almost all of your workouts! THANK YOU – you continually make my life better.
Thanks. Quick and doable. God bless you.
Amazing workout!! 🤩
Thank you so much Heather for another excelent workout🙌💗
Thanks!!! This was great!
The best workouts on YouTube, they are challanging but at the same time it's easy to follow up with you, and the most important thing is that they aren't boring at all 😊💕💕💕💕💕
I just found this one!! Great, as always!!
Woooo! This was so good and quick! Loved it!!
OMG this was my first favorite workout everr!!! 😭
thx!!
Great workout! Not too long, but still had me sweating like crazy!
Thank you for your amazing workout
21.12.03.fri.am10:43♡
Loved loved loved it! 😅💪🏼👍🏻👊🏻👏🏻💃
I love it Heather ❤️🔥❤️🔥
Absolutely LOVE your workouts, and this one was especially great – thank you!!!
I love everything about this workout video!
Love the instrumental music! Fantastic workout! Please keep up with this music I really got into the zone!!
Love the video!! New subscriber!
Heather, I liked the workout itself but had to pause often to make sure I knew how to do all the moves. could you do voiceover to explain the moves/give tips before the interval?
Wow this workout just flew by I saw cool down n I was shocked 😮 lol I love the different combinations you incorporated in this workout 🏋️♀️ feeling amazing thank you so much. Subscribed and liked 😃
Very efficient, easy to follow, like the music and follow the leader style. Thanks so much.
Yes!