New Year’s Walk Challenge 2018 Week 4 – Walk at Home by Leslie Sansone

Happy Week 4 Walkers! We’re over halfway there! This is the time to dig down and WALK ON through your body’s natural tendency to want to quit! We’re with you…WALK STRONG in week 4!

Here’s the plan for this week:
Monday – 4 miles, 8000 steps, or 60 min (2 – 30 min sessions)
Tuesday – 2 miles, 4000 steps, or 30 min
Wednesday – 1 mile, 2,000 steps, or 15 min
Thursday – 4 miles, 8000 steps, or 60 min (Go nonstop!)
Friday – 3 miles, 6000 steps, or 45 min

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About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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