NEW Bikini Series Total Body Workout ~ Sunset Sculpt With K&K! – Tone It Up

by YouTube Team

Check out for the FIRST workout of the Bikini Series 8 week fitness challenge ~ Sunset Sculpt!

This is the PERFECT routine to start the challenge so strong because you’ll majorly boost your metabolism and tone it up from head to toe! Booty, legs, arms, abs…all lookin’ so sculpted and on 🔥🔥🔥All you need for today’s workout is a mat and a pair of dumbbells ~ and maybe a girlfriend 👯

You can find all your workouts for the 8-week fitness challenge in your Studio Tone It Up app at so check them out today!

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28 comments

Tone It Up May 7, 2018 - 10:44 pm

Hey babes!! We're so excited to share this new total body workout at http://ToneItUp.com/?p=317464 and kick off the Bikini Series challenge STRONG together 💪🏼Check in with us after you crush your workout @ToneItUp!! xxo, K&K

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Lenka Coleman May 8, 2018 - 4:11 pm

What is the first song after the Bikini Series intro?

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The Mama Lounge May 8, 2018 - 4:40 pm

Can't wait to do this tonight, at sunset, why not? 😉

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Ana L May 8, 2018 - 10:26 pm

Katrina Where did you get your yellow leggings?

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Esther Shapland May 8, 2018 - 11:43 pm

I can't wait to get my protein and nutrition plan in the mail! My inner thighs are STILL burning from this 😳

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Madison Bowers May 9, 2018 - 12:30 am

So great! Perfect workout for the end of my day! Thank you! Goes great with the Daily moves today too! 💃

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Roberta Silvian May 9, 2018 - 11:13 pm

Amazing workout! Thanks ladies 😘

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mama frazz May 10, 2018 - 1:41 am

I love this workout. I am able to do the butt & arms butt… however the planks are something else… Would be nice if you can show modifications on your plank segments

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Manasi Sheth May 10, 2018 - 2:18 am

is it possible for you guys to upload these a little bit earlier… its Tuesday for me 12 hrs before its for you guys🙊🙈

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Valeriya May 10, 2018 - 9:48 am

Good job!!!! Thanks!!! Love u,girls. U like angels. Thanks a lot!! I do work out every day with u;)

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gamze ugur May 10, 2018 - 5:29 pm

Thank you girls!!!🙏🌸 I looooved this!!!🤗

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Darla May 11, 2018 - 1:11 am

Totally in love with this – so great to do after a day at work. Thank you, girls!! <3

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Malicia May 11, 2018 - 4:34 pm

Thanks for android app!!😘😘 i'm so happy for this

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laura van houwelingen May 12, 2018 - 4:37 pm

So great you have these videos, when you dont have the app! Thanks!! xx

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Adrianna Biela May 15, 2018 - 7:10 am

Great workout! New ab and booty routine please😍😍😀

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Sharona Simhaei May 25, 2018 - 4:45 pm

I loveeeeeeeeeeeeeee ur gorgeous dog 🐶

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Katharina U May 29, 2018 - 10:09 am

Just did this workout twice and LOVED it! So fun and apartment-friendly 😉 ! Thank you, girls! <3

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whatever tanto faz July 13, 2018 - 1:02 pm

Your videos help me a lot. Thank you for your work

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Natalie Bonacci July 14, 2018 - 1:52 pm

Obsessed with these workouts! Quick, efficient, and energizing, for this momma on the go all the time! Bonus is that my daughters see me taking time for myself to stay healthy and strong. You are both so positive and are wonderful influences! It is apparent you love what you do! Thank you!

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Rocio Cabrera November 24, 2018 - 8:52 pm

Love you girls! You are beautiful! ❤

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Chelsea Davenport December 28, 2018 - 12:26 pm

Really enjoyed this workout!!!

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Angela Baxter January 30, 2019 - 1:17 am

Omg! Your workouts make me feel SO GOOD! I also love that I feel like I'm "hanging out" with you on the beach too. Amazing girl-time here on your channel. Love you ladies! xo

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heykelly April 3, 2019 - 2:27 pm

Oh man I haven't worked out and forever and all I had was 12 pound weights. It hurt so good!

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Sra Mrtnlli August 7, 2019 - 8:00 pm

That dog is so darn cute! 🙂

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Margarita and Chips August 17, 2019 - 1:50 pm

I just did this workout 3 times with 1hour jogging !!!!! Thanks girls!;))

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Deanna schunkewitz January 21, 2020 - 9:00 pm

Great workout can you post some new ones for 2020

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Dulcie-Jayne Hargest November 23, 2020 - 4:45 am

Are you guys planning to upload any 30-40 minute workout videos by any chance? I know you guys have workouts in the app, but I am not able to get the app.
And also, would you guys ever consider doing a workout collaboration video with Cassey Ho from blogilates after the pandemic? That would amazing if that were to happen. Both channels are just a couple of my favorite workout channels.

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Granthali Bhandekar November 23, 2020 - 3:09 pm

Does this really works…. I want to lose my weight

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