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Self-care often falls to the bottom of the list, especially during Holiday season! I made this video for you guys to motivate you to do what is necessary to keep your body in good health. So, come with me to the chiropractor! Woo hoo! Find out what happens in tomorrow’s video!
8 comments
You are really nice 😍
Yes I do.
Muy cierto!Hi from 🇵🇦🇲🇽
Thank you Tiffany … I'm am enjoying your tips and all you have been sharing.
Tiff, I am a licensed massage therapist and a chiropractic school student. I am so happy to hear you say you're going to the chiropractor. chiropractic is such a fundamental part of wellness. There's the misconception that chiropractic is just for neck and back pain, but it's really all about making sure that your nervous system is functioning at optimal levels. And, as both an LMT and DC student, I can absolutely say chiropractic adjustments are waaaay better than masssage. They both have their role in wellness, but I've worked on patients for months who would not improve until they got adjusted. If your nervous system keeps sending out signals for your shoulders and neck muscles to be tight, it doesn't matter how many massages you get. Massage is an amazing supplement to the adjustment, but chiropractic adjustments are fundamental!!
I'm ALL about self care!!!!! ❤
Ans me it's aroushi from Pakistan
You look Beautiful 😘