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Hollywood’s hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training, Natalie adhered to intense endurance and cross-training workouts to get her “Black Swan” body. Today on XHIT, Rebecca-Louise shows you all the right moves to get a toned dancer’s physique.
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24 comments
On the negative comments about ballet shoes: Rebecca did ballet when she was younger, she may not be the best ballerina but she probably knows what she's doing.
well natalie actually trained with Mary Hellen Bowers using Ballet Beautiful, so if you are looking for what she did, its Ballet Beautiful
Loooveee it!! Very nice for a simple and quick workout ♥
ELEGANZA 👌💘
Has anyone done this routinely? What were your results?
terrible camera work
I love your videos but this video has terrible camera work!
Natalie didn't even do half the ballet shit In that movie. she literally did ballet for a year, some people have done it there whole lives, so praising Natalie for doing ballet workouts. no
i think you guys should really try ballet beautiful.. the dvd trainer is natalie's actual trainer for black swan! gives you the best dancer's body! no hate or anything, just a suggestion for anyone looking for a long duration workout that targets your whole body and gives you AMAZING results.
Ну, а где Портман?
I love you <3 It's the best for me, I'm relaxing with this
NICE!!!!!!
Today I decide to do a big variaition of rebbeca's exercises and other trainers for 1 year and a half with a goal to get skinny legs,skinny calves and a tiny waist with alittle bit of abs…I ll inform you guys for my progress then …Also my goal is to wear number 0 or 00 at skinny jeans…if someone wants to give me some ideas to get skinny legsI 'm here to listen … I wish googd luck to myself.
Nice exercises, I'd of liked more jump work tho
SHE IS VEGAN. SHE IS AWESOME
Reading all those ballet comments made me laugh so hard😂 okay you’re a dancer.we get it. Get over yourself
This was a dope vid! Just subscribed
Maluca
It's not even Natalie who did the ballet. They used a stunt double Sarah Lane of the american ballet theater. To say Natalie portman learned enough ballet in three years that takes dancers fifteen years or more to learn is insulting
as a dancer I look at the beginning part while she is on pointe and I just cringe
Thanks Rebecca. This is brilliant.
5/24
If a true change needs to happen in the world Hollywood needs to change they produce violent movies that Ms Portman has acted in
1， 7-31-2020.