My Real HEALTHY Winter Night Routine 2021 – Love Sweat Fitness

by YouTube Team

This is my REAL Night Routine 🌙 for winter that shows you how I get ready + prep for the next day, my new skincare routine, healthy desert recipe & how I’m RELAXING rn. Doing things the same & keeping my routine is so important to me, really loving this new nighttime routine. Links for everything I do/use are below! 

❤️ Persona Nutrition Vitamins: – Get 50% off your first order w/ my link
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🤍 Olaplex Hair Mask:
🤍 Instapot:
🤍 Kevin Muprhy Plumping Wash:
🤍 Kevin Murphy Maxi Wash:
🤍 Kevin Murphy Hydrate Me Rinse:
🤍 Necessaire The Body Wash:
🤍 Foreo Facial Brush
🤍 Drunk Elephant Facial Serum:
🤍 Drunk Elephant Eye Cream:
🤍 Guasha Face Tool:
🤍 Lux Unfiltered Conditioning Body Cream:
🤍 Dyson AirWrap Styler:
🤍 Electric Lighter:
🤍 Core Meditation:

🌱 Plant Based Protein Powders:
🤗 Mood Boost Blend:
💤 Sleep Boost Blend:
🛡️ Immunity Boost Blend:
Bundle it all!

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🤍 My meal plans and recipe book:
🤍 NEW LSF at-home workout equipment –

🤍 2021 GOALS Planner:
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My Weight Loss Story Video –

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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31 comments

Love Sweat Fitness January 17, 2021 - 4:10 pm

What’s your #1 nightly habit? Like something you HAVE to do every night?

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Murillo Family January 19, 2021 - 3:32 am

Where did you get the bowls for your bowls?!

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SweetDecadence92 January 19, 2021 - 4:33 am

Can't believe I spent 12 minutes watching a woman clean, sort dinner, shower and go to bed. Profound bedtime wisdom

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Sarah Gowins January 19, 2021 - 11:08 am

oooh the mocktail looks nice, alcohol's been so hard on my stomach lately well everything except wine 🙂 lol your poor luna wriggling in the sink, you should set a shorter routine on the app or just turn it off once you're done.

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Maggie Lynn DeBoard January 19, 2021 - 2:37 pm

Would you even do a hair/skin care routine? Also have thyroid issues and those two dry/thin hair and skin is a constant😅

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Toronto Spratt January 19, 2021 - 4:23 pm

I just love your videos 💋 thank you for sharing

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Annie Oeth January 19, 2021 - 5:23 pm

I love the living room! So pretty!

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Destiny Cox January 19, 2021 - 6:09 pm

Love your routines
God bless you

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Nicole Lalonde January 20, 2021 - 5:49 pm

I loved this video! I eat very similar to you and try to meal prep all that I can or be mentally prepared to cook what I need to! Lol I also have thyroid problem, but believe with medication it is under control. I feel like I lather on my nightime oils and creams, but it feels so good! Hope some of yours are linked below.

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Tatyana Murithi January 20, 2021 - 9:03 pm

What lip balm did you use? I'm in search for a good one 🙂

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Melissa Vaughan January 21, 2021 - 3:49 am

Where did you get your cute slippers from?

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Elif Nur Muhammad January 21, 2021 - 9:21 am

I love these kind of videos❤

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Sara Scott January 21, 2021 - 2:22 pm

This is such a fun video!! Loved it! I am also on the non-alcoholic journey for the month of January and I've been actually loving it! I haven't tried Ritual so I will have to give it a try! I have the same freakin issue with my hair as well..super dry…get in all the oils!! LOL!! #hypo I also use the Olapex Shampoo & Conditioner and it's so amazing. I love your hypo potion that you use on your roller at night! I created an essential oils blend and put in diffuser right by my bed too! Helps so much at night. I also really enjoyed how you mentioned that the skin we need to take care of is not only on our face. I started focusing on my décolletage area last year and it's made a huge difference so far! Love these videos Katie!!! Please keep them coming! -@_saragetsfit_lsf

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Alissa Hoke January 22, 2021 - 2:01 am

Would you share the CBD lotion you put on your neck? I have alot of neck tension and feel this would be wonderful.

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Crystal Barbosa January 22, 2021 - 3:58 am

can you share your thyroid essential oil blend? Hashimotos girl here!

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Cindyl Carpenter January 23, 2021 - 1:52 am

So, I am seeing a naturopath and she is having me on supplements. Wondering the differences between what you are taking, meds vs supplements? Have you tried going more natural, if so, did it work? I only found out recently I have hypothyroidism because I finally saw a naturopath. So, Im wondering the differences. Or if anyone else has tried both and know the differences? Do you recommend an endocrine doctor over a naturopath? (obvi one is covered by insurance but apart from that, any other difference?)

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Kata R. January 23, 2021 - 1:29 pm

I love that you're not hanging on your phone or laptop in the evening. . This is the thing I would like to change in 2021.

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Tara Suppa January 25, 2021 - 10:13 pm

Always love your routine videos! 🥰 Those mocktails look delicious! I definitely indulged over the holidays and am trying to get back on track but still want to enjoy the good things too! 😋🍸🥂☺️

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Maria Yo January 25, 2021 - 10:31 pm

I have bought a similar night mask just out of fan mood for LSF

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Arianna Emilee Marie Camila January 27, 2021 - 4:28 pm

I just turned 18 and I felt so bleh in my body and when I turned 18, I was like this is my chance to do better. So, i actually came here to get some motivation and inspiration for what I should do.

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Mercy Madukwe January 28, 2021 - 10:56 am

hi am big fan

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Lisa Edwards January 30, 2021 - 5:30 am

I love watching your routine videos!!!! And that ritual alcohol alternative looks great to try!!!! Always nice to have the “fun” of drinking without the after effects!!!! I love all your pampering products too!! Makes me want to do some shopping and get hooked up! Haha. Thanks for another great video! 💜

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Shermineh Shams-Shoaaee January 31, 2021 - 2:31 am

Loved it ❤️

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Jamie Ashton February 8, 2021 - 6:32 pm

Your night time routine looks cozy 🌸😌

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Pink youkai97 February 9, 2021 - 3:07 am

My night routine is always changing, but I try to keep it the same for some time & then I might change it again qwq I do my skincare every night, especially my eyes and that I have eczema as well 🙁 I use the E 45 cream every day to soften my hands, also when I get up in the morning too(on my face, neck etc. Even after a shower too) after using a Simple cleanse wash cream too 🙂 Plus, I always need to have water in my room, cause my throat dries too easily sometimes, especially at night :^ This a long comment lol ^^

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Michaela Cappabianca February 9, 2021 - 2:39 pm

Omg I need that hair thing! Does it like suck air in instead of blowing? I’ve never heard of them

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Jenn Morris February 18, 2021 - 3:47 am

Hey Katie, this was abolutely amazing video. thanks for sharing 🙂 , the lip balm u use can u share the same of it, and the dock for your iphone? looks wayy better than using a charger. anyhow. thank you for sharing.. your awesome 🙂

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Janice June February 25, 2021 - 3:49 am

I always multi-task also! I do squats and calf raises while brushing my teeth. I need to add in the hip flexor stretch. …and I have a full face care ritual I go through every night.

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Andrea Hagedorn March 3, 2021 - 3:02 pm

Hi Katie!! Thank you so much for this amazing video!! I have hypo too (Hashimoto’s), and the dry skin struggle is REAL. Can’t wait to try your product recs! ❤️

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Lupi Cameron Heinz April 18, 2021 - 1:52 am

What is the face moisturizer that you used?

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Iva Papic April 24, 2021 - 7:50 pm

Now i was diagnosed wit hashimoto so helpful greatings fron Europe

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