My Real HEALTHY Winter Morning Routine ’18 – Love Sweat Fitness

by YouTube Team

This is my REAL Morning Routine for winter 2018 that shows you how I start the day, what I eat in a day, how I’m reaching my new years resolutions & skincare routine. I always have a set routine to start my morning off, but am trying some new things this year! Check out all the things I use & recipes below! LSF Daily Workouts ♥Join Free♥

♥Products & Recipes in the video♥

♥ Nike React –

♥ Vital Coconut Collagen Creamer –

♥ 110+ Recipes in the Guiltless Nutrition Lifestyle + Recipe Book –

♥ Energizing Essential Oil Blend –
♥ Fresh Soy Cleanser –
♥ Clarisonic Mia Fit Sonic –
♥ Rosewater & Glycerin –
♥ Puristry Facial Oil-
♥ Murad Essential C Day Moisturizer SPF 15 –
♥ My Non-Toxic Makeup –
♥ Therapeutic Meditation Cushion

This video is sponsored by Nike, all of the opinions are my own and I ONLY share brands I truly love and personally use.

♥ Join the FREE daily workouts, recipes & motivation…plus exclusive challenges & giveaways!
Sign up today!

♥ Follow me on Instagram
♥ My 45lb Weight Loss Story

♥Get your LSF 8 Week Hot Body Workout Guide, 4 Week Meal Plan & Guiltless Nutrition Lifestyle + Recipe Book to make this your best summer ever! Download here:

♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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22 comments

NalaJess May 24, 2018 - 12:09 pm

you should check out Elate Cosmetics. it's completely natural makeup and it's pretty full coverage for me at least 🙂

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lamya moore May 29, 2018 - 1:32 am

Thank you for posting all of these video they help me so much that get motivated and healthy

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Rajveer Verma May 29, 2018 - 5:42 pm

OMG l can't stop saying your beautiful

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Zoe Brumbaugh June 8, 2018 - 12:09 am

Are you going to make an updated 2018 night routine. Love your videos so inspiring!!😁❤️

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Brianna Beltran July 17, 2018 - 3:24 am

I just found you!!! Omg you’re seriously going to be my new favorite 💗💗

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Avery S July 17, 2018 - 9:17 pm

you are so inspiring❤️

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Kristen August 13, 2018 - 5:00 pm

Hi Katie! I found you a few weeks ago and you mentioned in this video that you were trying to find a good non-toxic full coverage makeup for on-screen wear. I posted a comment on your blog I believe last week too, but have you tried Crunchi? I tried a lot of toxin free and organic makeup before and just didn't have great results with coverage and performance, until I found Crunchi!! I think it would be a great line for you to try! I cannot say enough good things about the makeup and the education they provide. I am an advocate (full disclosure), but I fell in love with their products and mission so much that I had to join on. Let me know if you want more information, and I would be glad to send you some samples of everything to try out for yourself!! <3 I know it's so hard to find good alternatives that really work! I love your healthy recipes and your positive outlook on life! Can't wait to try out some of your workouts and recipes! Love positive and supportive women out there!!

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Brittnee Parke September 12, 2018 - 1:33 am

Hey guys, I am new. I am super sick today and so Ive been watching YouTube all day and have come across a bunch of her videos (love love love btw!!!) I am just wondering how I can find the guilt free cook book that she keeps talking about??💗

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Tess Zolly September 17, 2018 - 1:48 am

Hi Katie! I’m an esthetician and work at Credo. try gressa or kjaer Weiss for makeup! All non toxic chemical free makeup

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Brigi T September 29, 2018 - 7:16 am

Josie maran foundation and ilia have awesome natural and I believe vegan makeup products!!! @lovesweatfitness

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Kari J October 8, 2018 - 11:15 pm

Where is that bedspread from I’m in love !!!

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Sherri November 12, 2018 - 6:22 pm

In what video would i find the ginger or golden milk recipe

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Janette Castillo November 18, 2018 - 8:56 pm

Love how you share the products you use and your routine. It really helps. I hope you don’t mind me asking but what bra do you use?

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Judith Miranda December 7, 2018 - 4:29 pm

I love all of your videos but mostly enjoy the cooking ones because it is easy, fast and super easy. Thank you💕

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Evelin Gonzalez January 2, 2019 - 4:04 am

Is doing yoga work for weight loss

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Zaynab Shafau January 8, 2019 - 5:45 am

Not trying to be rude or something Were u fat when u were younger cause ur doing this sooooo

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Charlotte Cox March 15, 2019 - 8:06 am

omg im so jealous of your lifestyle! its perfect!

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Beautiful April 23, 2019 - 12:11 am

You need DLY and hacks for your office girl

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Céline November 25, 2019 - 2:01 pm

I recommend Lilylolo for make-up 🙂 Mineral and good coverage!

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Jenn Morris January 30, 2020 - 6:02 pm

I absolutely love this video, me wanna do this with one of my besties, I’m not in a healthy way yet but I’m working on it thou. 🙏🏻🙏🏻

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Vanessa Bastiani March 17, 2020 - 3:49 pm

Where did you get that mesh crop top! So cute!!!

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D ♡ G December 1, 2021 - 10:43 pm

Amazing ❤

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