My REAL Healthy Fall Nighttime Routine 2018 – Love Sweat Fitness

by YouTube Team

My REAL Night Routine for fall 2018, showing you what I do every night to help me sleep, fit life hacks and my dinner + snack recipes! My nighttime routine has changed A LOT this fall, especially my skincare routine. GIVEAWAY & everything I use + recipes below.

Thanks to Nike for sponsoring this video. You girls know, all opinions are my own & I love their stuff 🙂

♥ Nike NFL Limited Jersey:

♥ SAJE Giveaway! ♥ Win a Saje De-Stress Me Kit w/ Saje Diffuser, Stress Release Roller, Bath Soak, Lavender Mister

To Enter:
♥ Subscribe to my channel & turn on notifications
♥ LIKE the video + Comment w/ Why you should win the kit!

What I used in my routine:
♥ Rahua Hair Mask (didn’t love it…Like this one though
♥ Murad Intensive C Radiance Peel
♥ Fresh Sugar Face Polish Mask
♥ Four Sigmatic Hot Chocolate with Reishi
♥ Saje Wellness Diffuser (another model I love)
♥ Saje Wellness Relaxation Oils
♥ Foam Roller
Recipes:
♥ Chocolate Bark :
♥ Dinner from the Guiltless Nutrition Recipe Book

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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24 comments

Love Sweat Fitness November 2, 2018 - 6:19 pm

I've been trying to go to bed by midnight this fall, what time do you go to bed?? Also, make sure you enter the GIVEAWAY! Details in description xoxo Katie

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Alicia Yoder March 31, 2019 - 11:36 pm

You should try a CBD oil. I've recently started and so far so good 👌 love your videos 👍👍

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Cheryl Hinds April 3, 2019 - 1:05 am

I really enjoyed your routine but what was so good about it was that you got your partner involved. Most of the times you watch morning or nighttime routine and you wonder what if I don't live alone. So your routine is really more realistic. Thanks for sharing.

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Mazvita Chigumba April 9, 2019 - 5:00 pm

i just searched up hypothyroidism and is say you are not allowed to eat kale and cabbage and she had those two things for dinner I am so sorry if I am offending. but just started watching you guys and have already subscribed

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Uma Chanel April 18, 2019 - 7:12 pm

I have the tangliest hair

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pAsDeNoMzUt April 26, 2019 - 1:25 pm

Just discovering your channel and binge-watching through your videos 🙂 Thanks for the onion dicing tip that'll save me some time! Ps: L'Occitane is pronounced like "loxytan" xo

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Raquel Beautiful April 29, 2019 - 12:14 am

i ilke ypour Routine

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Stephanie Noboa May 14, 2019 - 6:38 am

Love the relaxation essential oils you’re using

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Melinda Leander June 1, 2019 - 5:53 pm

Ooh, where is your bucket bag from?? 😍

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عواشه المطيري June 10, 2019 - 6:10 pm

girl i love your night routine 💕

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MzJenGarcia September 8, 2019 - 12:51 am

What kind of hair mask do you use? Where did you buy it from?

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Veronika October 4, 2019 - 2:09 pm

3:49 oops 🙂😛

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Mandi Jackson November 16, 2019 - 8:59 am

You should try putting your roller in the fridge! It's amazing! Love your videos.

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Laina Muldoe January 7, 2020 - 4:12 am Reply
Evelyn Proud January 21, 2020 - 5:31 am

Love the realism of this video! Real life routine for real people!

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OfFiCiAlAnNa March 9, 2020 - 2:53 pm

who else is here at twenty twenty :,>

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Sapida Nemani April 26, 2020 - 12:44 am

Done

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Anna Marschall June 20, 2020 - 2:43 pm

Where do you get your mason jar

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Darian Robertson June 28, 2020 - 7:57 pm

I go to bed at 10:30 I love you Katie! I’m trying to be like you! Keep going girl!

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Toronto Spratt July 6, 2020 - 3:52 am

You are such an inspiration to me thank you for sharing your videos ♥️

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Lauren Willden September 12, 2020 - 12:49 am

I watch the Goldbergs to!! Beverly is the best!

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Toronto Spratt July 14, 2021 - 3:25 pm

I just love your videos. Thanks for sharing God bless you and your family

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Kody Phillips November 7, 2021 - 9:38 pm

i love your video

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Stephanie Cook February 5, 2022 - 11:16 pm

stephiecook yjflojkd

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