My Real HEALTHY Fall Night Routine 2019 | Easy Meal Prep Hacks! – Love Sweat Fitness

by YouTube Team

My fall has been BUSY! This is my updated fall night routine w/ easy breakfast & lunch meal prep, DIY pumpkin face mask & healthy hacks to help you get more done and relax when you’re short on time. Hope you love it! ♥ Start your LSF Nutrition Plan with me:

♥ GT’s Kombucha –
♥ Laundress – – Use code “LSF25” for 25% entire store!
♥ Beam 15% OFF use code: “LoveSweatFitness” –
♥ DIY Face Mask
♥ Alastin Full AM/PM kit
♥ Meal Prep Containers
♥ Instapot/Crockpot
♥ Essential Oil Diffuser
♥ Oil Blend: clove, bergamot, orange, ylang ylang
♥ Music Epidemic Sound

♥ Download the LSF Workout app! Start your Free 7 Day Trial

♥ Download your Busy Babe Handbook:

♥ Follow me on Instagram

♥ Join The LSF Community, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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42 comments

Love Sweat Fitness October 21, 2019 - 3:07 pm

I LOVE when falls starts. What do you change in your routine this time of year?

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As Leanna October 23, 2019 - 6:55 am

I need those pink shorts omg

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carisma rhodes October 23, 2019 - 12:55 pm

Is there anyway that you can do a house cleaning routine video?

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Jordan Cornwell October 23, 2019 - 3:29 pm

Must be a guy thing! My husband collects the same pile on his side 😂😂

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Sara Scott October 23, 2019 - 7:22 pm

Such a cute video!! That fall mask looks so simple to make! I would absolutely love it if you could do a video about your hair and your hair journey. As a fellow hypo girl, I could really use that!!! Thanks so much!!! – @_saragetsfit_lsf

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Lindsey Snellgrove October 23, 2019 - 9:03 pm

Ok, but what is Granola Butter?!?!

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stephanie johnson October 24, 2019 - 3:00 am

I love OATS!!!!!!! And APPLES!!!!!!!!!! I don't meal prep sometimes I measure, what I'm really focused on is eating as healthy as possible throughout the day! Oh interesting about the kombucha when you added it to the oatmeal. Just tried mystic mango yesterday, yum!!!!!

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GirlyGirlOnABudget October 24, 2019 - 5:32 am

Your sound so much like Jenna Fischer! Loved this video! Loving the fall vibes!

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Chelsea Zhang October 24, 2019 - 2:43 pm

I am jealous that Ryan is okay with you decorating the bedroom with girly colors and decor pieces. I have fought with my boyfriend for like a million times over how I want to style the house. I know it is NOT a big deal but haha I wish he can just let me do whatever I want with the house 🙂

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Natalia Rojek October 24, 2019 - 4:50 pm

Hahaha the clothes piles on the side of the bed- my hubby does the exact same thing.

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Amy Perez October 25, 2019 - 4:36 am

The face mask sounds good. Also, my boyfriend does the same thing with piles too.

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Suzanne Hamoudhy October 25, 2019 - 10:07 am

What brand are the oil blends?

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minolou manel October 25, 2019 - 10:46 am

You should put the serum before the moisturizer 😊

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kellie nicole October 26, 2019 - 7:15 am

What type of oil diffuser do you use?

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Nikki Thomson October 26, 2019 - 11:54 am

I me name s Nikki Thomson I like your YouTube video ht s good to watching your YouTube video I me new friends 👭 in your YouTube video from Nikki Thomson xxxx

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Jayla Freeman October 26, 2019 - 9:28 pm

I love anything related to making eating healthy easier 💞😂

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Apostle Marissa Sharp Freeman October 26, 2019 - 9:32 pm

Wow, Ryan’s pile can’t hold a candle to my hubby’s! I think he piles most his closet on his side of the bed! 😂 Just love seeing your routine videos! Everything looks so cozy! God bless you guys! 🤗 💕 🙏 🍁 ☕️

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Kelsey M October 27, 2019 - 4:33 am

Lmao put the crock pot on FOR SIX HOURS??? Okay…

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Melissa Dayton October 27, 2019 - 3:01 pm

I just got diagnosed with Hypothyroidism. I'm binge watching all of your videos for a second time lol. Hoping I can eventually do as well as you're doing right now. Did you find having your own business helped your health also? This diagnosis and how fragile my health is also has me thinking harder on future career choices.

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FATMA ASHRAF, PhD October 27, 2019 - 6:24 pm

your videos are honestly really motivating, watching from Egypt <3

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Kristine Carreon October 27, 2019 - 7:56 pm

ur living room is goals

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samantha bernal October 28, 2019 - 1:23 am

My bf does the same thing. (The little pile of clothes.) lol.

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Shihui Xiong October 28, 2019 - 2:30 am

Boyfriends' pile of clothes next to bed. eh. I'm trying to spark some joy here.

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Lynette Patton October 28, 2019 - 12:07 pm

I like your routine.. thanks for sharing.

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Lynette Patton October 28, 2019 - 12:08 pm

..just started listening to podcasts.. love them!

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Kelly Duvall October 28, 2019 - 6:39 pm

Would love the links to the CBD products you use. Am I overlooking them?

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Betty S October 28, 2019 - 8:45 pm

Hey! I am doing a half marathon next year. Can you share your schedule and tips/tricks for that? It's my first half marathon.

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Jutika Pumah October 29, 2019 - 6:26 pm

Ur house is beautiful

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Julie Clode October 31, 2019 - 12:23 am

I love all your routines. When I can I try to add them to my routine. TY💕💕💕

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Mollie Green November 1, 2019 - 9:54 pm

Loved this video!!! I also did my own ‘autumn evening routine’ on my channel too🧡

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Christine Sulwer November 2, 2019 - 3:33 am

Hi I started following your channel this summer…I had half of my thyroid removed due to a cancerous nodule and now I am hypothyroid and I have been reading as much as I can about it… my question is about your meal prep in this video. I love broccoli and lots of cruciferous veggies and I read that I can’t eat that type of veggie, do you just cook/ roast it enough that it doesn’t affect your thyroid? P.S loving your channel and it makes me feel like I can get through living with hypothyroidism! So thanks!

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Anna Yuqi November 2, 2019 - 10:05 pm

where is that red workout outfit from??? soo cute!!!

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Hi There November 4, 2019 - 6:18 pm

U just got a new suscriber

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Yolanda Lopez November 5, 2019 - 4:48 am

WOW!!! I have watched many videos and this is my ultimate FAVORITE! Just love it! Good job! I’d like to buy that brand of soaps for my laundry.

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Laura K November 5, 2019 - 6:04 am

My husband has a pile too! 🤪😂 Ha Ha. Thanks for the inspiration Katie! Always love your video’s

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Boop November 5, 2019 - 11:24 pm

I love your videos! Thank you so much for this video!

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Momentos de Mary November 12, 2019 - 12:32 pm

Que casa más bonita😍✳️

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Tully Ryan November 23, 2019 - 10:35 pm

Where did you get your headboard

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Jennifer Coppolashelsky January 25, 2020 - 4:05 pm

What is that beautiful rainbow bottle of serum???

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Kaitlyn Brooks April 24, 2020 - 4:00 pm

A woman's night time routine is always full of to do's versus the man who has a way more simple routine with less housework lol

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Emily Heller June 16, 2020 - 2:34 am

How great those laundry products were good for the environment, your health and still your clothes, thank you for promoting! Also, have you ever cut up your own pumpkin after Halloween to eat cooked fresh!? My fav family hack I can freeze and bake w all winter long 😉 love your natural Fall feels! 😁

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CHILL SLEEPY CAT October 5, 2020 - 12:01 pm

Love thisssss

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