My HEALTHY + Easy Meal Prep on a Budget – Love Sweat Fitness

by YouTube Team

Getting ready for this week w/ my quick healthy meal prep & super easy ways to save money and lose weight! I do my meal prep a little differently than most people and have a few secret hacks to help make it go much quicker. 🤍 Get my MEAL PLAN –

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34 comments

allie harris February 19, 2023 - 3:47 pm

Early 😘😘😘

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Selena G February 19, 2023 - 3:52 pm

Girl we love these videos!
My breakfast and lunches are always prepped THANKS TO LOVE SWEAT FITNESS!
It’s usually my snacks and dinners that need a lil help so thanks Katie for making eating yummy nutritional food easier
💕😘

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Angela Holmes February 19, 2023 - 3:53 pm

Yes always rinse the chicken

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Tamara Hyde February 19, 2023 - 3:54 pm

I did your fruit cleaning, hack, and I was so amazed how much better my fruit tasted. Thank you!

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Angela Holmes February 19, 2023 - 3:54 pm

I always like boiling my broccoli with chicken broth or chicken cubes

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Richard Wright February 19, 2023 - 3:59 pm

Good Sunday morning Love Sweat Fitness. You're looking great today. Congratulations on your weight loss. Thanks to your recommendations, for eating healty, I'm happy to have met my goal. 👍😁

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1524scooter February 19, 2023 - 4:10 pm

Thanks for the veggie cooking info, i have a really hard time getting the broccoli just right🙄.

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Jennifer English February 19, 2023 - 4:10 pm

Thank you Katie for the meal prep! My reminder to prep for my week! 😋
Also, great tip on washing the sweet potatoes!

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PATTY PATMOS February 19, 2023 - 4:17 pm

Hi❤️

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Steph Toscano February 19, 2023 - 4:21 pm

I love these tips and recipes! I'm very hopeful after watching you 😳

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Rocky Mountain Princess February 19, 2023 - 4:23 pm

Hi Katie 👋! Thanks for another great meal prep video!

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Shannon Handlin February 19, 2023 - 5:24 pm

what temp did you put your airfryer on for your chicken? Thank you for this awesome easy meal prep ideas!

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Jean Avery February 19, 2023 - 5:27 pm

I always light a candle when cooking broccoli, or even a cauliflower combination. It stinks the house up for days it seems,lol. What seasoning did you use on the chicken breast’s that you had on top of the yogurt rub?

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Wendi Holloway February 19, 2023 - 6:14 pm

Thanks Katie, I love all of your tips. I guess I need to start air frying my chicken!

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Dorothy Larson February 19, 2023 - 7:04 pm

Hello. Thanks for this awesome video! What temp was your air fryer on for the chicken? What is the fruit cleaning hack?

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Lisa Latte February 19, 2023 - 7:33 pm

Yay! Another Sunday Funday Video! I love your energy!

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G Guderyan February 19, 2023 - 7:52 pm

Thank you for another fantastic video! Love the hacks for making life easier when meal preppin’ ♥️

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Shelly Richards February 19, 2023 - 8:08 pm

Thanks for the video! You look great!😊

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Lenna Candler February 19, 2023 - 9:16 pm

Can we get a list of the makeup you’re wearing? Love how dewy it is

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ruth b February 19, 2023 - 9:23 pm

I find when i used prepackaged broccoli, it tends to be extremely smelly when cooked. I just stick to cutting and cleaning it myself now lol

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brockbella February 19, 2023 - 9:24 pm

Sweet potatoes are my favorite broccoli too

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Leslie Schock February 19, 2023 - 9:46 pm

Thank you for the meal prep Katie. Can you please link the air fryer that you have?

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Meagann__la February 19, 2023 - 10:08 pm

I LOVE love love these videos 🙂

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Laura McRae February 19, 2023 - 10:41 pm

love❤❤❤❤

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Brooke Jackson February 19, 2023 - 10:48 pm

What seasoning do you use for the chicken?

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Kirsty Steele February 19, 2023 - 11:37 pm

Love it x

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Abigail Sakowski February 20, 2023 - 1:30 am

I’m don’t have an air fryer, do you have a cooking chicken in the oven modifications?

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Serena H February 20, 2023 - 1:39 am

Love this video! Super helpful! Thank you! ❤

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Emily Schimek February 20, 2023 - 2:03 am

Very nice meal prep! I want to try the yogurt on the chicken. Always looking for that little protein boost.

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Lisa Polanski February 20, 2023 - 3:19 am

Very helpful. I saw the chicken at Trader Joe's, but I didn't get it because I didn't know what to make with it and thought I'd have to look up some recipes. I can definitely make it with the Greek yogurt in the air fryer, all of which I have at home. Looks delicious.

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Pam S February 20, 2023 - 4:16 am

I’ve never seen you shop at Costco. Post a video

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brandiandpat February 20, 2023 - 5:01 am

I maybe missed it, what was the seasoning on the chicken!? Love the Greek yogurt idea! Mind blown lol

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Jackie Charlene February 20, 2023 - 6:39 am

What kind of oats do you use?

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Nika Mikano February 20, 2023 - 9:02 am

I often use frozen broccoli, especially in winter. It's easy to store and cook, and cheaper than fresh whole one. Also, they freeze it in season, so it's more nutritious, too. And I use baking paper or tin foil for the meat in the air fryer, much easier to clean. Game changer for me 😊

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