My Daily Diet | 4,500 Calories | IIFYM Full Day of Eating – MattDoesFitness

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If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!

Today I take you through my daily diet as a bodybuilder of 4,500 calories. Enjoy…

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48 comments

tony latrell January 14, 2019 - 7:28 pm

Luca is greatest baby of all time😂😂😂😂

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Hamza Ali January 14, 2019 - 11:27 pm

Where did u get the fries from and what are they called

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Kazee February 23, 2019 - 1:04 am

Did anyone else notice how bad his form was for deadlift?

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Thomas McLaughlin February 23, 2019 - 10:13 am

“Comemos” means we eat in Spanish dumbass

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Tarlia 08 February 26, 2019 - 11:05 pm

Matt one day you should let Luca pick your outfit lol 😂 xx

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Nathan B February 27, 2019 - 10:08 pm

Fun fact! Comemos isn’t a made up word, it means we eat in Spanish!! 😂

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Philip Mario February 28, 2019 - 4:36 pm

maintaining at 4500 cals is such a blessing , i hope 1 day i reach that level too lol

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MC March 6, 2019 - 5:45 pm

why are your feet so wide on deadlift is a smaller width ok

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SterlingMB March 20, 2019 - 3:55 am

Sairs is amazing… That. Is. All!

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NoiZzy OG March 24, 2019 - 3:42 pm

How you're ripped and eat all that ??

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Isabella and louis Paya March 27, 2019 - 7:44 pm

Give ya a fiver classic lol

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Sam Ludwick March 30, 2019 - 2:45 am

Your wife is so very pretty and very beautiful to

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Kristiyan Valev May 17, 2019 - 7:05 am

I am here to see Luka not because of the calories

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Mishqah Brenner June 5, 2019 - 5:37 pm

How old are you?

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Epic Clips June 17, 2019 - 4:55 am

Good

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Mosleh Mahamud June 19, 2019 - 10:04 am

18:45
Sairs just burned matt
R.I.P Matt -2019 xD

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Sir Lancelot September 19, 2019 - 5:30 pm

Jesus Christ 4500 calories. 😓 Wish I had your metabolism

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tamara karim September 27, 2019 - 7:21 pm

comemos is "we eat" in spanish hahaha you actually make me laugh so much funniest youtuber (can't use emojis on my laptop so this comment looks strange )

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Dylan Stewart October 1, 2019 - 11:25 am

Family goals… adorable…

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Stephen Courtney October 1, 2019 - 8:53 pm

Risotto based counseling 😂

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Mutapa Kadare October 4, 2019 - 9:34 pm

Eating rice with a fork cmon mattt

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jay socialism October 30, 2019 - 9:04 pm

bro you are so rad

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jay socialism October 30, 2019 - 9:05 pm

SICK

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jay socialism October 30, 2019 - 9:08 pm

I’m just sixty four kilos

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jay socialism October 30, 2019 - 9:18 pm

lasik rad

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jay socialism October 30, 2019 - 10:09 pm

Luca is a badass.

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3timez a charm November 3, 2019 - 1:24 pm

lol can we get a full day of Luka

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Pull Up December 5, 2019 - 3:07 pm

Watching more than one tv show at a time is like cheating on your significant other

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Tahmina Khatun February 2, 2020 - 6:06 pm

Jajajajajajiajajjajajajjajajjaààæ

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Taco2k February 5, 2020 - 1:05 pm Reply
Daniel Dolby February 8, 2020 - 12:05 pm

If you want to buy a watch “nows the time” .. like it .. I like it a lot

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luciamariahh March 4, 2020 - 9:16 am

if i had a son like this.. i mean i would be the luckiest person! i would die for him

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Muneeb Siddiqui March 15, 2020 - 5:17 pm

And you still can maintain those abs..by eating that! Hats off mate!

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Gazza 10 March 17, 2020 - 9:19 pm

Your sister is sexy

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Arctic _ March 21, 2020 - 12:39 am

For someone so fit u sure eat very unhealthy

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Claire Luckett April 10, 2020 - 7:06 am

Do only eating red food for 24 hours please I am homeless

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Don A.A April 14, 2020 - 8:41 pm

@mattdoesfitness try and do an all day protein shake challenge

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Oliver Queen May 22, 2020 - 7:18 pm

Who else is going back and watching old vids?

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vicky horathova May 27, 2020 - 9:08 pm

can you do a 900 calorie challenge

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Viribus Fitness June 16, 2020 - 1:19 pm

Matt what lifting belt do you use?

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Alex Hall June 24, 2020 - 12:18 pm

Comemos is we eat in Spanish (not made up) 😂

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Erica Casallas June 27, 2020 - 11:59 am

I want to get laser eye surgery, I'm 23 and I want to get it done but I am TERRIFIED. like the idea scares the shit out of me and even seeing the clips gives me major anxiety but would like it done, im scared ill have a panic attack during the procedure or something

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isabel snow August 19, 2020 - 10:39 am

'comemos' means "let's eat" in spanish. lmao

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EL Mundo De Maia September 29, 2020 - 6:06 pm

Haha. That breakfast place's name isn't made up, "Comemos" means "We eat" in Spanish!
Btw: Love your videos and Luca's intros! <3

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Demon _King198 October 22, 2020 - 7:59 pm

Can I ask where you purchased the self blending shaker from please?

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Mohit Das November 8, 2020 - 3:12 pm

Feed my Malnutritioned child😂😂😂

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Kieran Palin April 19, 2021 - 11:39 pm

Love these intros

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Tracy Ragland July 17, 2021 - 1:51 pm

“You’re freaking heavy. Go on a cut or something”
Me: 👁👁

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