This was the perfect fall weekend routine day! My husband gave me a MAJOR surprise, we ate pizza, drank wine, and set some massive 2022 goals together. 🤍 ✏️ Get my 2022 GOALS Planner: (Get yours on pre-sale before they sell out & the price goes up!)
What I use in my routine:
🤗 Mood Boost Blend (Miss Congeniality):
🛡️ Immunity Boost Blend (Wing Woman):
🤍 My Amazon Shop –
💪 Download the LSF Workout app!
– My Girl Wellness Eat Your Heart Out – (use my code LSF15 for 15% off!)
💪 My Love Sweat Fitness supplement line is here! Plant Proteins & Wellness Boosts for mood, sleep and immunity!
🌱 Plant Based Protein Powders:
🤗 Mood Boost Blend (Miss Congeniality):
💤 Sleep Boost Blend (Slumber Party):
🛡️ Immunity Boost Blend (Wing Woman):
🤍 Get my MEAL PLAN
💪 Download the LSF Workout app!
🥑 My Guiltless Nutrition Guide and Recipe Book:
❤️ SUBSCRIBE TO MY CHANNEL – Click Here –
Follow me on TikTok:
🤍 LSF at-home workout equipment –
My Weight Loss Story Video –
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ Blog:
▪️ Facebook:
▪️ Pinterest:
▪️ Twitter:
Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
25 comments
What’s your fave weekend breakfast?👇🏻
How sweet of Ryan!! You two clearly have a beautiful & close relationship ❤️ best friends! Congratulations on 10 years!! And those pizzas look so yummy!
I love indulging but I also get the sore stomach 😞 I hope you feel better
OK a couple of things. First of all I love your channel and love your videos! Second those pizzas look amazing what kind of crust did you use? Also I don’t see a link for the shorts you have from Amazon? Thanks so much and keep up the great work
You guys are too cute! You can tell you guys have a deep love and still are infatuated. Love it!
I think we need a new tanning routine please! Your skin looks gorgeous! <3
New subscriber! Loving your content! 🙂 what’s the name of the digestive enzyme you take?
Pls do a "my fav work out essentials" please
Aww happy anniversary! I just love your content and how real you are. Also, your pizzas look so good! 😊
Hi Katie! Which digestive enzymes are you using please? I have tried many and with IBS, endometriosis, and other issues, I just haven't found "my go to."
I love your vlogs you such a beautiful woman I am in my 20's but love the fact that I have someone like you to look up to lost my other acc but had this one as back up heheheheh. Does hello fresh ship international?
What hair mask do you use during the winter? Or any products for hair that helps with keeping it nice and hydrated during the cold seasons? 🙂
So sorry you weren’t feeling well. It looked like an awesome day.
I wish we could clone Ryan!
And that pizza 🥰
Girl! I get the stomach thing…one thing that helps me calm down the cramping when i ate bad or have alot of gas is simple-a heating pad!!! The heat helps relax the stomach muscles and break up gas so you can pass it easier…hope that helps!!
Ohhh you dont have to wear face masks inside public space….it looks like the life in 2019 😀. I am so jealous. Enjoy!
So inspiring so beautiful. Ryan has a beautiful heart. And you have a beautiful personality xo
You guys are SO CUTE! 🥰 love your relationship ❤️
Great video! Can you please share the digestive enzyme?
I get bloody nose during the fall/winter also, my skin gets really dry this time of the year what is some good face products you recommend for dry skin for wintry season?
That’s so sweet of Ryan 😍😍😍
I like routines but they so hard to get into and stick to them 😂
Can you give the measurements of the apple cider vinegar drink you made? Also can you share the the health benefits of drinking this?
Sooooooo cute!! 😍
Wow! That lake is down the street from me. I love it there!