Is there a reset button for this year? No? Okay, just checking. I wanted to share with you all the deets on how I plan my 2021 new year resolutions & actually keep them! 🤍 My 2021 GOALS Planner: – Get my free goal setting workshop for free when you order the planner!
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38 comments
What’s 1 goal you have??
I absolutely love how you broke this down!! I will definitely use these tactics to achieve my goals in ‘21!
Another great video, Katie. This, combined with the workshop, resonate so much. It makes so much sense, the way you’ve explained it. And I loved when you said “planning; seems obvious..but it’s not.” It feels even more true after watching this. Thank you! 😙🙏🏾 @lsfgal
I could not do Invisalign for the same reason! I got ceramic braces for the top and traditional for the bottom. It wasn’t so bad, except I should have gotten them off sooner. You know COVID! Maybe look into that, especially if it’s just the bottom. 😊
OMG yay! Love this video! Definitely ready to sit down and plan my goals for 2021. Excited to use your techniques. Macros and micro goals have really helped me feel accomplished along my journey.
You are so on my wavelength…. I’ve been obsessed with planners since I got my first one in Jr. High, and they are an absolute necessity in my life. I have signed up for your 30 day challenge and will definitely stick with it this time!! You are a great inspiration for women, and I appreciate you!! 💖
Yesssss to more content 😀 So excited, you are such an inspiration and a true helper in my journey . Love you!
She is absolutely correct. Planning is key, writing it down is key and I also review my goals and objectives daily as well and write in my journal daily about what I did to accomplish the micros. All the best ladies! You got this and don’t underestimate this process. ☮️❤️🦄
Wait have the 30 day challenge started already I also want to improve in a better eating habit
Where is this sweatshirt from?! It’s so adorable, I need in every color!
One of my favorite videos about motivation is by Jordan Syatt, and he explains in the video that people THINK motivation leads to action which leads to results but how motivation ACTUALLY works is by action leading to results which leads to motivation. Basically, you don't wait for motivation to help you make changes. You do the thing you don't want to do and then get motivated by seeing your results. I found that to be an incredibly useful lesson. The video is called "how to get motivated to eat healthy and exercise." It was a pretty revolutionary idea for me, so thought I'd share. 🙂 While I'm here, I'm a little bit of a planning obsessed person (okay, okay, A LOT bit), and I read a quote recently that I love: "People romanticize their plans but dread the execution. The magic you're looking for is in the work you're avoiding."
Thank you for this video!! It's amazing how you can hear rendition after rendition of an idea, and then one day you hear someone's take on the idea and it just makes sense and clicks! This video did it for me on goal planning. The idea of having a venn diagram or a spiderweb diagram combined with the macro and micro goals just makes visual sense! I also love the reward idea. The only thing I ever reward myself with is food, I'm confident promising myself some yoga pants will get my butt moving! I'm so down for 2021 and LSF 30!! You rock! 💕
Do you believe in intermittent fasting? For 1 month to kick start weight loss? 😊💗
Im intent on crushing 2021 bc my nutrition went haywire during selfforgiveness and selflove struggles. So the 2021 version of me is going to be a huge upgrade 😃
I bought this planner about 3 weeks ago and omg in love 🥰 the packaging was so freakin cute I went back and bought 4 more for my sisters and mom for Christmas gifts!
This is such a fantastic video!! Loved everything about! I found it so helpful and really made me start thinking about how I'm going to break down my two major goals for 2021 into micro goals and start planning! I also really like the reward idea and it NOT being a treat food-wise, which is exactly what I would have done! (PS That colour looks amazing on you!) Thanks so much Katie!!! Keep these amazing video's coming!! – @_saragetsfit_lsf
This is so great Katie I’m about to dig in and start logging in my lsf planner , I just love how you mentioned healthy lifestyle that is my macro goal and now I will write my micro goals pertaining to this that is most definitely the biggest one for me I do have others as well thanks again for all yiur help and hard work 😘
I needed this
Hey Katie! thx so much for this video <3 honestly, the number one goal I have is to lose about 25 pounds which would mean being around 20% body fat and no longer have insulin resistance cause it's something I've been struggling with for quite a while.
Thank you soooooo much for this video!!!!😊💕 I want to lose 35 pounds this next year. I have lyme disease and hypothyroidism so I've struggled with weight gain for awhile! But we finally know the problem so hopefully I can get on the right medication and reach my goals!!!
God bless you❣
❤ 👋＾_＾
This is great advice!
I love all the info! I would’ve liked to see a break down of each page and how it looks a little closer up I’ve been to the website and can’t really see it very well thank you for al the info tho! Sounds awesome
Inspiring me to start my resolutions! Love these steps
I just love you four phase steps!! I also liked how easy you made the process to accomplish any goal. One of my goals is to get organized! I know it sounds corny, but I got so mad at myself for not being as organized as I used to be and I got very frustrated with myself this past year. So I would like to change that! Thank you for sharing your video, I really needed to listen to it!!!💜
I just got the 2021 planner! But I’m not sure how to get the free workshop.
Lose weight and gain my body confidence back after having 2 kids! Biggest goal of mine!
Love this and just bought the goal planner 🙌 I can't wait to set my goals and track all the things!!!
I do love listening to you tube the best, so I would love if you did more videos. Also your shirt is soooooo cute!
Those resolutions can be hard to keep mine is always the same lose weight one year no soda it was hard
Love your crop top at beginning of video .. where can I get it ? Thank you for all your motivational video ..❤️
Can't wait to get my planner…there was a delay in shipping! Super excited
My goals are to loose weight, get toned, drink more water 💦, read more, vlog more for my YouTube channel and look after my skin more 🥰
Run my business, be consistent in my daily task to run my business, workout every day, planning weekly and also weekly review and use the morning and evening routine to keep my goal rolling <3 P.S. I have a goal wizard which cooperate with Brian Tracy plan and there you can plan your big goals, milestones and keep you on track for a loong time 🙂 They also have a morning and evening routine with to do's. I total recommend it !!
Hi Katie, love the video! Where is your pink crop sweater from??
I feel like I can't accomplish my health goals while living at home😭 Would love a vlog with more on how you did that Katie💕
You always motivate me, Katie!! 🙌💗 Been using (and loving!) my LSF Planner, but just finally sitting down to goal set! Needed this video to get me started! Love how you break it down into the 4 phases, so much more structured and manageable!! Thank you for keeping this tired teacher motivated lol! 😄❤️ Xo ❣️
I just bought your planner, I am in 💗! Thank you! Where do you get your cropped sweatshirt? So cute!